Chocolate Mug Cake

Chocolate Mug Cake: Two Ways

Sometimes you just need a little treat, and although I’m not necessarily one to support using the microwave all the time, these 90 second mug cakes are a far better choice than a McCain Deep & Delicious or that bag of Two-Bite Brownies. I’ve created two versions of this recipe, a more traditional method and a gluten-free method, using all natural ingredients because you are always better off making your treats at home rather than buying them in a store. So when your next sweet crav […]

homemade fudgesicles

Homemade Fudgesicles

The perfect cold, rich and chocolately summer treat! Made with coconut milk and sweetened naturally with honey, these homemade fudgesicles are dairy-free, gluten-free and full of flavour making them a guilt-free summer delight. Homemade FudgesiclesPaleo, Dairy-Free, Gluten-Free, Vegetarian, VeganMakes 4-6Ingredients14oz can full-fat coconut milk3 tbsp. cocoa powder2 tbsp. honey1/2 tsp. vanilla1 […]

strawberry rhubard crisp

Strawberry Rhubarb Crisp

This sugar-free, gluten-free version of an old childhood favourite is 100% flavour-full. It tastes delicious on its own, or top it with a little dollop of vanilla ice cream or coconut cream for a little extra indulgence. Red’s Strawberry Rhubarb CrispServes 6-8 IngredientsFilling:2 cups strawberries, diced2 cups rhubarb, chopped1 tsp. vanilla extract¼ cup honey1 tbsp. l […]

healthy holiday treats

Healthy Holiday Treats

Eating well during the holidays doesn’t mean depriving yourself, and having a treat doesn’t mean it needs to be bad for you. This holiday try adding something new to your baking repertoire with a healthy little treat that satisfies a sweet tooth in the best way possible. This holiday I’m sharing three gluten-free, dairy-free and sugar-free recipes that the whole family will love. These recipes are some of my simplest holiday favourites and also make a sweet gifts for the ones you love. For the r […]

ice cream

Cherry-Chocolate ‘Nana Ice Cream

This is what summer night dreams are made of.I don’t have much of a sweet tooth, I’ll pass on most candies and most treats, but ice cream is a definite soft spot for me. As a kid, I have fond memories of summer nights heading to the local ice cream shop for a sweet summer night treat with the family. The sight of the velvety soft serve coming out of that massive silver machine always got me, and I was a real sucker for a soft serve twist, and on a special occasion I would go for that adde […]

vanilla cashew cream

Vanilla Cashew Cream

Ingredients:Fresh strawberries1 cup raw unsalted cashews1 teaspoon vanilla extract1 tablespoon raw local honey1/2 teaspoon cinnamon1 tablespoon waterDirections:Place cashews in bowl and cover with water and a splash of apple cider vinegar.Allow cashews to soak for at least two hours. The longer you soak, the creamier your cream.Strain cashews and rinse well.Add cashews, honey, cinnamon, vanilla and water to blender and puree until smooth. Add extra water as needed for desired consistency. I […]