food philosophy

My Food Philosophy

‘What do you eat?’ I get asked this question all of the time. It seems when people hear the word Nutritionist, they want to know what diet I am on and why. In my opinion the word diet is so confusing, and has actually received such a negative connotation. Restriction. Deprivation. Punishment. In reality, all the word diet refers to is what a person is actually eating. ‘Food and drink regularly consumed by a person’ or ‘habitual nourishment’. People are […]