Ingredients
- 1 tablespoon coconut oil or olive oil
- 1 pound prawns, cleaned and peeled with tails removed
- 2 spring onions, diced
- 1-inch fresh ginger, grated or minced
- 2 garlic cloves, minced
- 1 carrot, julienned or thinly sliced
- 1/2 red bell pepper, julienned or thinly sliced
- 1 cup snow peas
- 1 cup bean sprouts
- 1 can coconut milk (14 ounces)
- 1/2 cup vegetable or chicken broth
- 2 tablespoons Thai red curry paste
- 1 handful of fresh coriander, roughly chopped
- Fish sauce (optional)
- Salt
- In a large pan or skillet, heat oil on medium heat.
- Add spring onions, ginger and garlic and cook for 1 – 2 minutes, stirring frequently to ensure they do not burn.
- Add carrot and bell pepper and continue to cook for 3 – 4 minutes until tender but not soft.
- Add curry paste, stir to coat the vegetables, and heat for about 30 seconds until fragrant. Then add a small tablespoon of broth to the pan to remove any tasty bits from the bottom of the pan.
- Add remaining broth and coconut milk, stirring to combine with the vegetable mixture.
- Add snap peas, bean sprouts and raw prawn, stir to combine in the vegetable and coconut milk mixture, reduce heat to a simmer and cook for 5-6 minutes until prawns are cooked through and no longer pink.
- As the mixture cooks, monitor the consistency and add as much broth as needed. If you prefer a thinner broth add a little more.
- Season with a pinch of sea salt (or 1 teaspoon of fish sauce) to taste. At the last minute, stir in the coriander.
- Once cooked, the prawn curry can be served immediately on its own or with a side of rice.
- The curry can also be stored in the fridge for up to 5 days or in the freezer for 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 360 calories
- Sugar: 5 grams
- Fat: 25 grams
- Carbohydrates: 11 grams
- Fiber: 3 grams
- Protein: 27 grams