10 Plant-Based Protein Sources

10 Plant-Based Protein Sources

More and more, I’m finding my clients are looking to include more than plant-based foods in their diet. This is amazing, and ensuring that we are eating more foods made from a plant, and not foods made in a plant, is a great way to improve your health.Eating a well balanced diet can be achieved by a variety of different diet types, however one key factor remains – we must eat a balance of macronutrients. Whether you are vegetarian, paleo, flexitarian or simply looking to eat […]