Ingredients
- 3 tablespoons chia seeds
- 2/3 cup almond milk
- 2 teaspoons maple syrup (optional)
- Optional Toppings: Granola, cinnamon, cocoa, fresh or dried fruits, nuts or seeds
- In a small bowl or jar, whisk together the chia seeds, maple syrup, and almond milk.
- Cover and transfer to the refrigerator to set for at least one hour, overnight works best.
- In the morning, top with fruit and nuts or seeds of your choice.
- Enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 250 calories
- Sugar: 8 grams
- Fat: 14 grams
- Carbohydrates: 27 grams
- Fiber: 13 grams
- Protein: 8 grams