5-Ingredient Recipes

Over 50 quick and easy 5-ingredient recipes made completely of real food.

Feel overwhelmed at the idea of cooking a healthy meal? This 5-ingredient recipes cookbook is filled with delicious and nutritious meals that are made of 100% real food. From breakfast to lunch to dinner, the easy 5-ingredient meals in this cookbook will help to make eating well a breeze.

Red’s 5-Ingredient Recipes

This cookbook is filled with 5-ingredient recipes that will help to save you time and money by making the most of simple ingredients and pantry staples.

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5-Ingredient Meals: Simple, delicious and nutritious meals that are made with 5 ingredients or less.

Tired of complex, time-consuming recipes with a laundry list of ingredients? Aren’t we all.

After a busy day at work, the last thing you want to do is cook a complicated meal. Fortunately, eating well doesn’t need to be time-consuming and, with the right combination of ingredients, you can get dinner on the table fast.

Made with pantry staples and easy to find ingredients, the recipes in this cookbook are all incredibly versatile and easily adaptable. These 5-ingredient recipes are designed to be freezer-friendly, family-friendly, work as meal prep ideas, and each recipe includes a pro tip, an option for a 6th ingredient, as well as vegetarian, gluten-free and dairy-free swaps.

So, whether you’re looking to save time, money, or both, this super easy 5-Ingredient Recipes Cookbook is your hassle-free guide to creating delicious and nutritious meals every night of the week!

Note: This product is 100% digital and nothing will be mailed to you. Due to the nature of digital products, refunds are not offered.


This 5-ingredient recipes cookbook includes:

  • Easy 5-ingredient recipes,
  • Healthy 5-ingredient or less recipes,
  • Recipes ready in 30 minutes or less,
  • Breakfast, lunch and dinner recipes,
  • Meal prep ideas,
  • Freezer-friendly recipes,
  • Family-friendly recipes,
  • List of pantry staples,
  • And much more!
5 Ingredient Meals

The 5-Ingredient Recipes

This cookbook is filled with 5-ingredient meals that work for breakfast, lunch and dinner. Some sample recipes include:

  • Mexican Baked Eggs
  • Oatmeal Banana Pancakes
  • Honey Almond Granola
  • Pesto Chicken Meatballs
  • Spinach & Artichoke Chicken
  • Ginger Beef Stir-Fry
  • Slow Cooker Beef Ragu
  • Egg Roll in A Bowl
  • Coconut Curry Salmon
  • Tofu Peanut Stir-Fry
  • Tex-Mex Quinoa Bake
  • Tuscan Bean Soup
  • Chicken Taco Soup
  • And many more!


You betcha! All of the recipes in this cookbook are made with 100% real food, no funny business or strange ingredients.

Absolutely! All of the ingredients used are easy to find and available at major grocery stores.

Yes! The cookbook includes an entire section of vegetarian recipes, and vegetarian swaps are provided for recipes wherever possible.

Almost all of the recipes are gluten-free and, for the small selection of recipes that are not gluten-free, ingredient substitutions are provided.

A small number of recipes contain dairy, however, a dairy-free ingredient substitution is always provided.

No, all of the recipes included in this cookbook are completely new and can only be found here.

This eCookbook is a digital file that can be viewed on any digital device; computers, tablets, and smartphones, no special e-readers required.

Most certainly! This eCookbook has been formatted to print on standard computer paper and can be downloaded and printed as needed.


5 ingrediets cook book a must

Rated 5 out of 5
June 24, 2021

i am very impressed with the 5 ingrediets cookbook. all the necessary nutrition info is done for us. great job can,t wait for your next book. Barbara

Barbara Carrera

5 ingrediets cook book a must

Rated 5 out of 5
June 24, 2021

i am very impressed with the recipes especially all the nutrition information you have done all the work for us. i am following the recipes and trying something new each week. Thankyou for the great book . barbara

Barbara Carrera

Perfect for a busy family

Rated 5 out of 5
November 15, 2020

Love, love, love everything about this cookbook and will start using the recipes on the website too. Nutritious, easy to make, no mystery or expensive ingredients, taste great. Just what busy parents need.

Lisbeth Hansen

Accessible cooking

Rated 5 out of 5
June 23, 2020

I love to cook and find new recipes online, but most seem to have a laundry list of ingredients that can be hard to find. This book is different- it makes it easy to cook delicious meals that are great as-is, OR you can jazz them up with additional ingredients that you may have on hand. Another plus is that there is a photo with just about every recipe. I might even be able to get my partner to cook more with these straightforward, satisfying options! So happy with my purchase.


A Perfect & Nutritious Addition to My Library

Rated 5 out of 5
May 18, 2020

I am simply loving this new cookbook. I have tried many recipes and each one has been delicious. Recipes are easy to follow, and the variety is great. I love the sections so can make decisions easily.

Thanks for putting this together Stephanie. I am truly enjoying the journey.


Simple and quick

Rated 4 out of 5
June 22, 2019

Love the recipes. Easy for a quick supper on a busy family night. I don’t have to substitute any ingredients since the recipes are so simple.


Making healthy eating easy

Rated 5 out of 5
June 18, 2019

I work 12 hour shifts, so making meals ahead of time is perfect. The recipes make 2 to 4 portions, and are quick and easy to make. Thanks Red. This is perfect for me.


Perfect for busy Mom’s

Rated 5 out of 5
June 18, 2019

With my busy lifestyle, I have always been drawn to recipes with few ingredients. I love every single one of Red’s recipes that I have ever made, so when she came out with this cookbook, I knew I had to have it. It definitely does not disappoint.


So delicious and easy!!!

Rated 5 out of 5
June 14, 2019

I love love love this cookbook. The recipes are so delicious and so easy to make. This definitely helps me save so much time in the kitchen. Thanks Red!


Colourful reference

Rated 5 out of 5
June 14, 2019

Live the format, in sections. Very colourful and visually appealing. Already tagged the first 30 that I want to try first.