2016 Cookbook Gift Guide

2016 Cookbook Gift Guide

2016 Cookbook Gift Guide Here it is, the second edition of my holiday cookbook guide! In no particular order, here is 2016 Cookbook Gift Guide my favourite 8 cookbooks of the year and the ones I think would make perfect holiday gifts for your wish list or someone else’s. 2016 Cookbook Gift Guide 1.  Juli…

Common Causes of Sugar Cravings

Common Causes of Sugar Cravings

Common Causes of Sugar Cravings Despite the hundreds of articles, blog posts, podcasts and books dedicated to encouraging people to cut back their sugar intake, it remains one of the most common nutrition concerns. The tips and trick to helping people kick their sugar habits are plenty, however these same tips and tricks are often putting…

10 Foods I Would Never Buy

10 Foods I Would Never Buy Eating in 2016 can be rather confusing. Not only are there the obvious good and bad options, like vegetables vs. cookies, but we are confronted with concerns about processing, refinement, animal welfare and environmental concerns. Although sometimes you just need to make the best choice among the options given,…