Potato Leek Soup Rich and creamy, this potato leek soup is a quick, easy and healthy one-pot meal that is perfect for a cold fall or winter day! Potato leek soup is a classic dish that has roots in both Welsh and French cuisine and is a showcase of how humble ingredients can create a…
Sheet Pan Steak Fajitas These easy sheet pan steak fajitas are the perfect recipe for a healthy family-friendly weeknight dinner! Fajitas are always a popular dinner idea, but making them on a sheet pan makes weeknight dinners so much easier by cutting down on prep and clean up at the same time. By simply adding…
Quinoa, Squash & Prune Stew This Quinoa, Squash & Prune Stew recipe is a paid partnership with California Prunes. As always, all words, thoughts, and opinions are my own. I know what you’re thinking; prunes?! Yes, prunes! Although prunes might be best known for their digestive benefits, prunes are a highly misunderstood and undervalued food. Not only…
Carrot Cake Overnight Oats Veggies for breakfast? You bet ya! These carrot cake overnight oats taste like dessert but are packed full of veggies, fibre and healthy fats making them a great breakfast to start your day. Overnight oats are arguably the easiest meal prep idea there is; just combine everything in a jar, let…
Sausage and Herb Stuffing A healthy sausage and herb stuffing recipe! Crispy and golden on top and soft and tender in the middle, this oven-baked sausage and herb stuffing is the perfect side dish to any holiday meal! Sausage and Herb Stuffing The key to a good stuffing is quality ingredients and lots of…
Golden Chicken & Lentil Soup High in protein and packed full of fiber, this Golden Chicken and Lentil Soup is a hearty one-pot meal and a perfect healthy weeknight dinner! Over the years, I have probably made a dozen different variations of this soup. Depending on what ingredients I have on hand, I’ve used different combinations…
Chewy Ginger Molasses Cookies Soft and chewy, these ginger molasses cookies are the perfect holiday treat! When it comes to holiday baking, I’m all about the real deal. Sometimes I think we can get too caught up in “healthifying” our treats (which I’ve also been known to do) when, in reality, a real deal treat…
Yogurt & Spinach Artichoke Dip This easy, rich and creamy Yogurt & Spinach Artichoke Dip is the perfect party appetizer, but also works as a healthy snack that you can eat any day of the week! Artichoke dip is a classic appetizer and there are honestly so many different ways to make it. Although some…
Wild Rice & Vegetable Soup Packed full of vegetables and fibre, this wild rice and vegetable soup is a hearty one-pot meal that is perfect for a rainy day or cold winter night! Everyone knows that it’s important to eat vegetables but, as the seasons change and the weather cools down, salads and raw vegetables…
Red Pepper & Spinach Egg Muffins High in protein and packed full of vegetables, these roasted red pepper and spinach egg muffins are a perfect make-ahead breakfast! These spinach egg muffins are essentially a handheld omelette or mini frittata, and they are incredibly convenient as a meal prep option because they store well in the…
Make-Ahead Lentil Salad This make-ahead lentil salad recipe is a quick and easy meal prep idea that works well for lunch and dinner alike! If you are trying to stock your fridge with healthy options, look no further than this lentil salad! Although all salads are healthy options, having a pre-made salad ready to go…
Healthy Pumpkin Muffins Naturally sweetened and rich in fibre, these healthy pumpkin muffins are a delicious treat with all of the flavours of fall! There is a misconception that all muffins are unhealthy, but I need you to know, that is not the case. In truth, muffins can be both a healthy choice and an…
Loaded Burger Bowls These loaded burger bowls with special sauce are a fresh take on a classic burger, but still packed with all of the delicious flavours of the real deal! Let’s be honest, there is nothing like a good burger and there is certainly nothing wrong with eating them (especially when they are homemade!),…
Roasted Carrot & Apple Soup This roasted carrot and apple soup is both simple and inexpensive to make and has a winning combination of flavours that everyone is sure to love. Made of pantry staples, this soup is packed full of vegetables and healthy fats and has a rich, creamy and velvety texture which…
Chicken Burrito Casserole Everything you love about a burrito in one simple dish, this chicken burrito casserole is the perfect weeknight meal! There is nothing like a one-pot meal that you can throw together, walk away, and let the oven do all of the work, and this chicken burrito casserole is exactly that! Not only…