Lemon Butter Asparagus Risotto This lemon butter asparagus risotto is easy to make and filled with the flavours of spring! Made with Arborio rice, asparagus, parmesan and fresh herbs, this lemon butter asparagus risotto recipe is a simple dish with a rich and creamy texture and fresh and fragrant flavour. Not only does it work…
Banana Nut Muffins Light, fluffy and healthy banana nut muffins! Ready in 30 minutes, made with whole wheat flour and sweetened with maple syrup, these healthy banana nut muffins are light and fluffy and the perfect baking treat. If you love banana bread, you’re going to love these banana nut muffins. Essentially the handheld version…
Savoury Oatmeal Bowl Complete with a fried egg, veggies and a crumble of feta cheese, this Savoury Oatmeal Bowl is a hearty and healthy breakfast idea that is ready in under 10 minutes! If you’ve never tried savoury oatmeal before, now is the time. At first glance, the idea of savoury oatmeal may seem strange…
Weeknight Shrimp Paella Ready in 30 minutes, packed full of protein and filled with Spanish flavours, this easy shrimp paella recipe is the perfect weeknight meal! Paella is a traditional Spanish dish that originated from Valencia, and is one of the best-known dishes in Spanish cuisine. There are many different versions of paella, from chicken…
Blueberry Yogurt Pancakes Light and fluffy, these blueberry yogurt pancakes are a delicious and nutritious breakfast the whole family is sure to love! Pancakes are one of my favourite weekend meals. I love waking up in the morning, making a cup of coffee, and then standing over a hot pan flipping fluffy pancakes for a…
Vegetarian Stuffed Potatoes This vegetarian stuffed potatoes recipe is a paid partnership with PEI Potatoes. As always, all words, thoughts and opinions are my own. Potatoes, like many other carbs, get a bad rap, but it is truly one that they do not deserve. Not only are potatoes low in calories, a source of fibre and…
Mediterranean Couscous Salad Ready in minutes and packed full of vegetables, this Mediterranean couscous salad makes a great side dish for a weeknight dinner or a simple meal prep idea for a hearty vegetarian lunch! Although it is often thought of as a grain, couscous is made from tiny steamed balls of semolina flour making…
Apple Cinnamon Muffins Made with whole wheat flour and fresh apple, these healthy apple cinnamon muffins are a simple breakfast or snack the whole family will love! When it comes to healthy baking, things can get confusing quickly; What’s the best flour to use? What’s the best sweetener to use? Should I even use sugar at…
Sheet Pan Bruschetta Chicken Quick, easy and healthy, this sheet pan bruschetta chicken is a delicious weeknight meal that the whole family is sure to love! If you’re a fan of bruschetta, you’re going to love this dish! Although typically served on slices of crusty bread, the simple mixture of tomatoes, garlic and basil in bruschetta…
Potato Leek Soup Rich and creamy, this potato leek soup is a quick, easy and healthy one-pot meal that is perfect for a cold fall or winter day! Potato leek soup is a classic dish that has roots in both Welsh and French cuisine and is a showcase of how humble ingredients can create a…
Sheet Pan Steak Fajitas These easy sheet pan steak fajitas are the perfect recipe for a healthy family-friendly weeknight dinner! Fajitas are always a popular dinner idea, but making them on a sheet pan makes weeknight dinners so much easier by cutting down on prep and clean up at the same time. By simply adding…
Quinoa, Squash & Prune Stew This Quinoa, Squash & Prune Stew recipe is a paid partnership with California Prunes. As always, all words, thoughts, and opinions are my own. I know what you’re thinking; prunes?! Yes, prunes! Although prunes might be best known for their digestive benefits, prunes are a highly misunderstood and undervalued food. Not only…
Carrot Cake Overnight Oats Veggies for breakfast? You bet ya! These carrot cake overnight oats taste like dessert but are packed full of veggies, fibre and healthy fats making them a great breakfast to start your day. Overnight oats are arguably the easiest meal prep idea there is; just combine everything in a jar, let…
Sausage and Herb Stuffing A healthy sausage and herb stuffing recipe! Crispy and golden on top and soft and tender in the middle, this oven-baked sausage and herb stuffing is the perfect side dish to any holiday meal! Sausage and Herb Stuffing The key to a good stuffing is quality ingredients and lots of…
Golden Chicken & Lentil Soup High in protein and packed full of fiber, this Golden Chicken and Lentil Soup is a hearty one-pot meal and a perfect healthy weeknight dinner! Over the years, I have probably made a dozen different variations of this soup. Depending on what ingredients I have on hand, I’ve used different combinations…