Salted Dark Chocolate Cookies These Salted Dark Chocolate Cookies are flourless and gluten-free, and soft and chewy just the way a cookie should be. Cookies are one of my favourite treats; give me a good cup a coffee with a cookie and I’ll be one happy little camper. On the way to a friends cottage this summer…
Slow Cooker Apple Cinnamon Oatmeal Let your kitchen do the cooking with this super simple Slow Cooker Apple Cinnamon Oatmeal and indulge in a warm and healthy breakfast to start your day. One of the biggest complaints I hear from people when they are trying to help make healthy changes to their diet is that they…
Oven-Baked Chicken Fingers These gluten-free Oven-Baked Chicken Fingers are super simple to prepare and turn out perfectly crispy every single time. I honestly haven’t eaten chicken fingers in years. As soon as I started focusing on eating whole foods, I made a point to cut out all processed and pre-packaged foods, chicken fingers included. Truth…
Spicy Black Bean Soup This Spicy Black Bean Soup is simple to prepare and loaded with plant-based protein for a healthy and filling lunch idea. I wasn’t always a fan of beans. In fact, when I was a kid I used to hate them. I thought they were weird and mushy and the texture drove…
Warm Mixed Herb Potato Salad This Warm Mixed Herb Potato Salad has a light dressing that is full of flavour, making it a great healthy side dish for lunch and dinner alike. Potatoes, talk about a food that has a bad rap! These poor little spuds have been demonized for years, said to be the root…
Carrot Cake Breakfast Cookies These Carrot Cake Breakfast Cookies are a handheld version of a warm bowl of oatmeal, with the flavour of carrot cake, and a deliciously healthy way to start the day! As a nutritionist, you wouldn’t necessarily expect me to suggest cookies for breakfast, but here I am doing exactly that and…
Sweet Potato Peanut Pad Thai This Sweet Potato Peanut Pad Thai a fun twist on a classic pad thai, and a tasty gluten-free dish that can help add more veggies to your diet. Ok, if we are being nitty gritty about it, this recipe isn’t exactly a pad thai. I mean, it is certainly inspired…
