Tomato, Spinach & Bacon Pasta Looking for a little dinner inspiration? Look no further than this pasta recipe! Loaded with salty bacon and fresh vegetables, this bacon pasta with spinach and tomatoes is full of flavour while being incredibly easy to make. In fact, this recipe is so versatile that you can use any vegetables…
Roasted Cauliflower Soup Made with simple ingredients, this roasted cauliflower soup is packed full of flavour with a rich, creamy and velvety texture. Not only does it work well as a light lunch or simple side dish, but it stores well in the freezer for months to come so you can whip up a batch…
Whole Wheat Banana Bread Made with 100% whole wheat flour, ripe bananas, and sweetened with brown sugar, this whole wheat banana bread tastes just like classic banana bread but with more fibre and less sugar. Who doesn’t love banana bread? Moist and fluffy, it makes a great family-friendly snack or dessert. This whole wheat banana…
Meal Prep Breakfast Burritos Packed full of scrambled eggs, black beans, vegetables, and Mexican-inspired spices, these freezer-friendly meal prep breakfast burritos are a great make-ahead breakfast for weekday mornings. If you love breakfast burritos, you’re going to love this meal prep breakfast burritos recipe. Not only are these breakfast burritos a high-protein and high-fibre…
Blackened Shrimp Made with homemade Cajun-inspired seasoning, this blackened shrimp recipe is a perfect weeknight meal. Not only is it ready in under 15 minutes, but it’s incredibly versatile and stores well in the fridge as leftovers for quick and easy lunches and dinners. Trust me, it’s so good, the whole family will love it.…
Mediterranean Tuna Pasta Salad Quick and easy, this no-mayo tuna pasta salad is filled with all of the flavours of the Mediterranean! Enjoy this salad as a main course, side dish, or an easy meal prep idea for healthy, high-protein, and high-fibre lunches all week long. Pasta salad and tuna salad are classic lunch dishes,…
Coconut Curry Chicken Meatballs Ready in 30 minutes, packed full of flavor, and high in protein, these coconut curry chicken meatballs are a perfect weeknight meal. Serve them on their own or on top of fluffy rice for a healthy and well-balanced meal. Chicken Meatballs with Coconut Curry Broth Curry is one of my favourite…
Blender Buckwheat Pancakes Made with buckwheat groats, these gluten-free buckwheat pancakes are easy to make and good for you. Just add everything to a blender, buzz it up, pour it onto a griddle, flip, and enjoy! This blender buckwheat pancake is a great way to start the day with some whole grains, protein, and fiber.…
Grilled Halloumi Salad This Middle Eastern-inspired grilled halloumi salad is the perfect dish for a simple and satisfying meal. Not only is it easy to make (ready in under 15 minutes!) but it’s packed full of flavor, fiber, protein, and healthy fats. Whether you’re looking for a light lunch or a simple side dish, this…
Roasted Cauliflower Tacos Whether you are looking to incorporate more plant-based recipes into your diet or simply looking for a quick and easy vegetarian meal, these roasted cauliflower tacos are a great way to do it! Made with smoky and spicy oven-roasted cauliflower and black beans, crunchy shredded cabbage, soft corn tortillas, and a zesty…
Lemon Blueberry Bread If you love blueberry muffins, you’re going to love this lemon blueberry bread. Not only is this blueberry bread recipe moist and tender, but it’s packed full of fresh blueberries and just the right amount of lemon flavor. Trust me, everyone in the family is going to love this bread so much…
Crispy Beef Bowls Made with ground beef, ginger, garlic, and fluffy rice, these Korean-style crispy beef bowls are quick and easy to make and sure to be a family favorite. These bowls work equally well for lunch, dinner, or a healthy meal prep idea. There’s no denying that after a long day at the…
Greek Chicken Burgers Made with red onion, oregano, parsley, feta cheese, and ground chicken and topped with tangy yogurt sauce, these Greek chicken burgers are a delicious twist on a classic burger. Serve them on a bun, in a lettuce wrap, or on top of a salad for a protein-packed meal filled with Greek flavors.…
Greek Village Salad (Horiatiki) Horiatiki, or Greek village salad, is a classic Greek salad made with the perfect combination of fresh seasonal vegetables and salty feta cheese. Made of seasonal vegetables, salty feta cheese, and a simple Greek dressing, this salad is well-balanced, packed full of fiber, and a great recipe for a quick and…
Easy Black Bean Burgers Nothing says summer like burgers and, whether you’re vegetarian or not, these easy black bean burgers are a recipe that everyone is sure to love. Made with canned black beans, rolled oats, and spices, these homemade black bean burgers are ready in 20 minutes and packed full of flavor, fiber, and…