eBooks

My ebooks are filled with incredible recipes and helpful information to help make eating well a breeze!

7-Day Meal Plan

7-Day Meal Plan

A 7-day meal plan is designed with whole foods and simple recipes to help make real food work for real life.

5-Ingredient Recipes Cookbook

5-Ingredient Recipes Cookbook

Over 50 quick and easy 5-ingredient recipes made completely of real food.

Guide to Quitting Sugar

Guide to Quitting Sugar

Want to quit sugar, but not sure how? Download this free guide with all of the tools you need to get started.

10 Worst Nutrition Myths of all Time

10 Worst Nutrition Myths

Discover the trust behind the10 worst nutrition myths of all time, and the ones that need to go now!