Completing the Red Reset program is one of the best things I’ve done for my well-being. The program really does teach you how to make real food work and for real life – your life. The flexibility of the online program with access to Steph at anytime via email, the live webinar, video tutorials and the Facebook community really personalizes the program, not to mention Steph’s great sense of humour and down to earth approach to sharing her expertise. Thanks Steph for empowering and educating me to eliminate the word diet from my vocabulary and inspiring me learn more and more about real food every day.
Red’s Reset is not a cleanse, detox or a diet. Red’s Reset is a nutrition program that is designed to make you change the way you look at food forever, help make you more connected with your food and learn to fuel your body. The program will help you create sustainable changes that you can maintain to create a lifestyle you can feel good about, for the long term.