Green Breakfast Bowl

Green Breakfast Bowl

Who says you can’t have salad for breakfast?! The warm ooey-gooey yolk of the poached eggs over the quinoa and sautéed greens is just what the doctored ordered.




  1. Rinse kale leaves and roughly chop/tear into small pieces.
  2. In a large skillet, heat butter/oil on medium heat.
  3. Dice spring onion and garlic and add to pan. Allow to cook for about 1 minute until soft.
  4. Add kale leaves and spinach, cover and cook for 5 minutes until greens are bright in colour.
  5. Add coriander and sauté for another 1 minute, until all liquid from green has evaporated.
  6. Remove from heat, and add to bowl with re-heated quinoa.
  7. In a separate pot, bring 1 inch of water to a boil, drop in 2 eggs and simmer for 3 minutes until softly poached.
  8. Remove eggs from water with a slotted spoon to allow excess water to drain.
  9. Add eggs to bowl of quinoa and greens, and season with chillies, salt and pepper.
  10. Serve bowl with side of 1/2 avocado.
  11. Enjoy!
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