Name: Chocolate Banana Oatmeal
Cook time: 10 min
Total time: 10 min
Ingredients: 1/2 cup rolled oats; 1 1/4 cups water or milk of your choice; 2 teaspoons cacao powder; 1/2 teaspoon vanilla extract; 1 pinch of sea salt; 2 teaspoons maple syrup; 1 banana, sliced

Chocolate Banana Oatmeal

Author: Stephanie Kay

I made my chocolate banana oatmeal with water, however, whole milk, almond milk and coconut milk would all work just fine. Plus, if you can’t find cacao powder, cocoa powder would just as well!

Author: Stephanie Kay
Cook Time: 10 minutes
Total Time: 10 minutes
Yield: 1 serving 1x
Category: Breakfast

Ingredients

1/2 cup rolled oats
1 1/4 cups water or milk of your choice
2 teaspoons cacao powder
1/2 teaspoon vanilla extract
1 pinch of sea salt
2 teaspoons maple syrup
1 banana, sliced

Instructions

In a small saucepan, combine rolled oats, water/milk, cacao powder, vanilla extract and sea salt, and bring to a boil.
Reduce to a simmer and cook on low heat for 5-8 minutes, stirring frequently, until all of the liquid has been absorbed and oats are tender.
Once cooked, transfer oatmeal to a bowl, drizzle with maple syrup and top with sliced banana.

Nutrition

Serving Size: 1 bowl
Calories: 304 calories
Sugar: 22 grams
Fat: 1 gram
Carbohydrates: 65 grams
Fiber: 8 grams
Protein: 7 grams

Find it online: https://kaynutrition.com/chocolate-banana-oatmeal/