Chocolate Peanut Butter Overnight Oats
These chocolate overnight oats with peanut butter are a high-protein and high-fibre breakfast. Make a batch ahead of time and store them in the fridge for days to come.
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Prep Time: 5 minutes -
Total Time: 5 minutes
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Yield: 1 serving 1x -
Category: Breakfast -
Method: Overnight
Category:
Method:
Scale
Ingredients
- 1⁄2 cup rolled oats
- 1 tablespoon cocoa powder
- 1 pinch salt
- 3/4 cup milk or almond milk
- 2 tablespoons Greek yogurt
- 1 tablespoon maple syrup or honey
- 1 tablespoon peanut butter
- 1⁄4 cup fresh berries
Instructions
- In a small jar or container, add the oats, cocoa powder and salt and stir to combine.
- Add milk, yogurt, maple syrup and peanut butter and stir until well combined.
- Cover with a lid and transfer to the fridge overnight.
- In the morning, remove the lid, give everything a good stir, and top with fresh berries to serve.
Nutrition
- Serving Size: 1 jar
- Calories: 414 calories
- Sugar: 18 grams
- Fat: 15 grams
- Carbohydrates: 51 grams
- Fiber: 7 grams
- Protein: 20 grams
Keywords: peanut butter, Greek yogurt, almond milk, easy, healthy, high protein
Find it online: https://kaynutrition.com/chocolate-overnight-oats/