Name: Chocolate Peanut Butter Overnight Oats
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 cup rolled oats; 1 tablespoon cocoa powder; 1 tablespoon chia seeds; 1/2 cup milk; 1/2 cup Greek yogurt; 1 tablespoon peanut butter; 1 tablespoon maple syrup (optional); Fresh berries, to serve

Chocolate Peanut Butter Overnight Oats

Author: Stephanie Kay

These chocolate overnight oats with peanut butter are a high-protein and high-fibre breakfast. Make a batch ahead of time and store them in the fridge for days to come.

Author: Stephanie Kay
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 1 jar 1x
Category: Breakfast
Method: Overnight

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Ingredients

1/2 cup rolled oats
1 tablespoon cocoa powder
1 tablespoon chia seeds
1/2 cup milk
1/2 cup Greek yogurt
1 tablespoon peanut butter
1 tablespoon maple syrup (optional)
Fresh berries, to serve

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Instructions

In a small jar or container, add the oats, cocoa powder, and chia seeds and stir to combine.
Add milk, Grek yogurt, peanut butter, and maple syrup (optional) and stir until well combined.
Cover with a lid and transfer to the fridge overnight.
In the morning, remove the lid, give everything a good stir, and top with fresh berries to serve.

Nutrition

Serving Size: 1 jar
Calories: 465 calories
Sugar: 11 grams
Fat: 16 grams
Carbohydrates: 53 grams
Fiber: 12 grams
Protein: 25 grams

Find it online: https://kaynutrition.com/chocolate-overnight-oats/