Chocolate Peanut Butter Overnight Oats
These chocolate overnight oats with peanut butter are a high-protein and high-fibre breakfast. Make a batch ahead of time and store them in the fridge for days to come.
-
Prep Time: 5 minutes -
Total Time: 5 minutes
-
Yield: 1 jar 1x -
Category: Breakfast -
Method: Overnight
Category:
Method:Ingredients
- 1/2 cup rolled oats
- 1 tablespoon cocoa powder
- 1 tablespoon chia seeds
- 1/2 cup milk
- 1/2 cup Greek yogurt
- 1 tablespoon peanut butter
- 1 tablespoon maple syrup (optional)
- Fresh berries, to serve
Instructions
- In a small jar or container, add the oats, cocoa powder, and chia seeds and stir to combine.
- Add milk, Grek yogurt, peanut butter, and maple syrup (optional) and stir until well combined.
- Cover with a lid and transfer to the fridge overnight.
- In the morning, remove the lid, give everything a good stir, and top with fresh berries to serve.
Nutrition
- Serving Size: 1 jar
- Calories: 465 calories
- Sugar: 11 grams
- Fat: 16 grams
- Carbohydrates: 53 grams
- Fiber: 12 grams
- Protein: 25 grams
Find it online: https://kaynutrition.com/chocolate-overnight-oats/
