Name: Garlic Green Beans
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 lb. green beans, ends trimmed; 4 tablespoons butter; 4 cloves garlic, minced; Sea Salt; Black Pepper; Optional: Zested lemon and almond slices

Garlic Green Beans

Author: Stephanie Kay

These sautéed green beans with garlic are a quick and easy side dish that works well any time of the year!

Author: Stephanie Kay
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 4 servings 1x
Category: Sides
Method: Sautéed

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Ingredients

1 lb. green beans, ends trimmed
4 tablespoons butter
4 cloves garlic, minced
Sea Salt
Black Pepper
Optional: Zested lemon and almond slices

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Instructions

In a skillet on medium to high heat, melt the butter. Add garlic and green beans and toss to coat in butter.
Allow beans to cook in skillet for 7-8 minutes or until bright green and tender yet crispy. Be careful not to burn the garlic.
(You can also boil your beans first for 3 minutes until they are bright in colour, and then add them to the pan to coat in garlic and butter for 1-2 minutes.)
Season generously with sea salt and fresh ground pepper. If desired add zest of half a lemon and roughly chopped almonds.
Enjoy!

Nutrition

Serving Size: 1 serving
Calories: 141 calories
Sugar: 4 grams
Fat: 12 grams
Carbohydrates: 9 grams
Fiber: 3 grams
Protein: 2 grams

Find it online: https://kaynutrition.com/garlic-green-beans/