How to Make a Flax Egg
Turn your baked goods into egg-free treats with these step-by-step instructions on how to make a flax egg.
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Prep Time: 10 minutes -
Total Time: 10 minutes
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Yield: 1 flax egg 1x -
Category: Baking - Diet: Vegan
Category:Ingredients
- 1 tablespoon flaxseed meal (ground flax seeds)
- 3 tablespoons water
Instructions
- In a small bowl, add the flaxseed meal and water and stir until well combined.
- Allow the mixture to sit for 5 minutes until it has thickened and a slightly gelatinous texture has formed.
- Once the mixture has rested, add it to your baking recipe in place of one egg as per directions.
Notes
If you cannot find flaxseed meal, you can use a coffee grinder or small food processor to grind raw flax seeds into ground flax seed.
Nutrition
- Serving Size: 1 flax egg
- Calories: 50 calories
- Sugar: 0 grams
- Fat: 3 grams
- Carbohydrates: 3 grams
- Fiber: 2 grams
- Protein: 2 grams
Find it online: https://kaynutrition.com/how-to-make-a-flax-egg/
