Ingredients
- 2 chicken breasts, raw
- 1 cup orzo, raw
- 1 onion, diced
- 2 carrots, peeled and diced
- 2 ribs celery, diced
- 4 cloves garlic, minced
- 6 cups chicken broth, plus more as needed
- 2 tablespoons olive oil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried parsley
- 1/4 teaspoon dried basil
- 1/4 teaspoon dried dill
- 1/2 teaspoon salt
- 1 teaspoon lemon zest
- 1 lemon, juiced
- 2 cups spinach, finely chopped
- In a large pot, warm the olive oil on medium-high heat.
- Add the onion, carrot, and celery and cook for 3-4 minutes until tender. Add the garlic and cook for an additional 1 minute until tender and fragrant.
- Add the dried oregano, parsley, basil, dill, and salt, stir to coat the vegetable mixture, and heat for 30 seconds.
- Pour in chicken broth, stirring to combine with the vegetables, then add raw chicken breasts to the pot, gently submerging them in broth.
- Bring to a gentle boil, then reduce to a simmer and cook for 15 minutes. After 15 minutes, add the orzo to the pot, giving it a good stir to ensure it’s well incorporated, and cook for an additional 10 minutes.
- Remove the chicken breasts from the pot and place them on a cutting board, while continuing to cook the soup on a simmer. Using two forks, shred the chicken breast into bite-size pieces.
- Return the shredded chicken to the pot, along with the chopped spinach, lemon zest, and lemon juice, and give everything a good stir. Cook the soup on a low simmer for a final 5 minutes until the spinach is wilted.
- Once cooked, taste and adjust the seasoning with additional salt and pepper as needed. At this point, you can also add a bit more broth or water if you find the soup too thick, adjust it to your liking.
- The soup can be served immediately or cooled in stored in an airtight container in the fridge for 3-5 days or in the freezer for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 327 calories
- Sugar: 6 grams
- Fat: 11 grams
- Carbohydrates: 31 grams
- Fiber: 3 grams
- Protein: 26 grams