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Mediterranean grilled halloumi wrap with tomatoes, cucumber, red onion, fresh herbs, and garlic sauce on a white plate on a white background.

Mediterranean Grilled Halloumi Wraps

Author: Stephanie Kay

Ready in 15 minutes, these grilled halloumi wraps are quick and easy to make while being rich in vegetarian protein, healthy fats, and Mediterranean flavors.

  • Author: Stephanie Kay
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 wraps 1x
  • Category: Lunch
  • Method: Grilled
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Ingredients

Grilled Halloumi:

Salad:

Wraps:

Instructions

  1. Place the halloumi cheese on a cutting board and, using a sharp knife, cut it into 1/4-inch-thick slices. Rub or brush both sides of the halloumi slices with olive oil.
  2. In a large grill pan or grill on medium-high heat, add the slices of halloumi, working in batches if needed, and cook for 1-2 minutes per side or until golden brown grill marks appear. Transfer the grilled halloumi to a plate and continue until all of the halloumi is cooked.
  3. As the halloumi cooks, in a large bowl, add the sliced tomatoes, cucumber, red onion, and fresh herbs, and drizzle with olive oil and lemon juice, and toss to combine. Taste and adjust seasoning with salt and pepper as needed. Set aside.
  4. Optional: Warm the pitas in the microwave for 15-30 seconds.
  5. Next, assemble the wraps. Place the pitas on a cutting board or plate, spread a 1/4 of hummus on top, and then top with lettuce, tomato and cucumber salad, and grilled halloumi slices.
  6. The halloumi wraps can be enjoyed immediately, and any leftover grilled halloumi can be cooled and stored in the fridge for up to 4 days.

Notes

To Use Garlic Powder: Swap each garlic clove for 1/2 teaspoon of garlic powder.

To Use Red Wine Vinegar: Swap the lemon juice for 1 tablespoon red wine vinegar in step #3.

Nutrition

Find it online: https://kaynutrition.com/mediterranean-grilled-halloumi-wraps/