Ingredients
- 1/2 cup rolled oats
- 1 pinch sea salt
- 3/4 cup milk of your choice
- 1 ripe banana, mashed
- 1 tablespoon peanut butter
- In a small mason jar or container, add rolled oats and sea salt and stir to combine.
- Cover with milk, add mashed banana and peanut butter, and stir or shake mason jar to ensure everything is well combined.
- Cover with a lid and transfer to the fridge overnight.
- Remove and top with additional chopped banana and/or peanut butter to serve (if desired).
- Enjoy!
Nutrition
- Serving Size: 1 jar
- Calories: 380 calories
- Sugar: 16 grams
- Fat: 11 grams
- Carbohydrates: 59 grams
- Fiber: 8 grams
- Protein: 11 grams