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Pineapple Mint Smoothie

Pineapple Mint Smoothie

  • Author: Stephanie Kay
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Category: Drinks
  • Method: Blended
  • Cuisine: American


I’ve suggested frozen pineapple to keep the smoothie nice and cold, but you could also use fresh and just add a little ice. And although not an official ingredient, I’m sure you could a little tequila to the mix for a fun summer drink at your next party too.


  • 1 cup frozen pineapple
  • 1 cup water
  • 1 lime, juiced
  • 1/4 inch ginger root, peeled
  • 46 mint leaves


  1. Add all ingredients to the blender and process on high until smooth.
  2. Serve with a mint leave and enjoy!


  • Serving Size: 1 smoothie
  • Calories: 144 calories
  • Sugar: 20 grams
  • Fat: 0 grams
  • Carbohydrates: 42 grams
  • Fiber: 3 grams
  • Protein: 2 grams
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