Name: Overnight Raw Buckwheat Porridge
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Ingredients: 1 cup buckwheat groats, raw, soaked overnight; 1 teaspoon ground cinnamon; 4 teaspoons honey; 1 teaspoon vanilla extract; 1/2 cup almond milk; 1/8 teaspoon sea salt; Berries; Pomegranates; Shredded Coconut; Granola; Yogurt

Overnight Raw Buckwheat Porridge

Author: Stephanie Kay

This overnight raw buckwheat porridge stores very well in jars in the fridge for quick and easy grab-and-go breakfasts. Top with berries, nuts, seeds, and granola of your choice for an endless variety of flavours.

Author: Stephanie Kay
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 10 minutes
Yield: 2 servings 1x
Category: Breakfast
Method: By Hand
Diet: Vegetarian

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Ingredients

1 cup buckwheat groats, raw, soaked overnight
1 teaspoon ground cinnamon
4 teaspoons honey
1 teaspoon vanilla extract
1/2 cup almond milk
1/8 teaspoon sea salt

Optional Toppings:

Berries
Pomegranates
Shredded Coconut
Granola
Yogurt

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Instructions

Soak the buckwheat groats in water overnight or for at least 2 hours. Once soaked, drain and rinse them well.
Place the soaked buckwheat groats into a food processor or blender and blitz a few times to help break them down.
Add cinnamon, honey, vanilla, salt and almond milk to a blender and process the mixture until a creamy and smooth consistency forms.
Divide porridge into 2 jars or bowls and cover will toppings of your choice.
Enjoy!

Nutrition

Serving Size: 1 serving
Calories: 336 calories
Sugar: 12
Fat: 3 grams
Carbohydrates: 75 grams
Fiber: 9 grams
Protein: 10 grams

Find it online: https://kaynutrition.com/raw-buckwheat-breakfast-porridge/