Overnight Raw Buckwheat Porridge
This overnight raw buckwheat porridge stores very well in jars in the fridge for quick and easy grab-and-go breakfasts. Top with berries, nuts, seeds, and granola of your choice for an endless variety of flavours.
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Prep Time: 10 minutes -
Cook Time: 10 minutes
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Total Time: 10 minutes
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Yield: 2 servings -
Category: Breakfast -
Method: By Hand
- Diet: Vegetarian
Category:
Method:Ingredients
- 1 cup buckwheat groats, raw, soaked overnight
- 1 teaspoon ground cinnamon
- 4 teaspoons honey
- 1 teaspoon vanilla extract
- 1/2 cup almond milk
- 1/8 teaspoon sea salt
Optional Toppings:
- Berries
- Pomegranates
- Shredded Coconut
- Granola
- Yogurt
Instructions
- Soak the buckwheat groats in water overnight or for at least 2 hours. Once soaked, drain and rinse them well.
- Place the soaked buckwheat groats into a food processor or blender and blitz a few times to help break them down.
- Add cinnamon, honey, vanilla, salt and almond milk to a blender and process the mixture until a creamy and smooth consistency forms.
- Divide porridge into 2 jars or bowls and cover will toppings of your choice.
- Enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 336 calories
- Sugar: 12
- Fat: 3 grams
- Carbohydrates: 75 grams
- Fiber: 9 grams
- Protein: 10 grams
Find it online: https://kaynutrition.com/raw-buckwheat-breakfast-porridge/