Savory Cottage Cheese Bowl
With over 25 grams of protein per serving, these savory cottage cheese bowls are perfect for a light breakfast or healthy snack.
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Prep Time: 10 minutes -
Total Time: 10 minutes
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Yield: 1 serving 1x -
Category: Breakfast -
Method: No-Cook
Category:
Method:Ingredients
- 3/4 cup cottage cheese
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1 teaspoon olive oil
- 2 tablespoons chopped fresh herbs, such as dill, parsley, or chives
- 1/4 teaspoon everything bagel seasoning
- 1 egg (optional)
Instructions
- Bring a small pot of water to a boil then, using a spoon, gently add your egg to the pot and boil for 7 minutes. Once cooked, remove the egg from the pot and transfer it to a bowl with ice cold water until cool enough to handle, then peel the egg and slice it in half.
- In a small bowl, add the cottage cheese, then top with cherry tomatoes, diced cucumber, and soft-boiled egg.
- Drizzle with olive oil, sprinkle with fresh herbs and everything bagel seasoning, and season with salt and pepper to taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 310 calories
- Sugar: 8 grams
- Fat: 18 grams
- Carbohydrates: 11 grams
- Fiber: 2 grams
- Protein: 27 grams
Find it online: https://kaynutrition.com/savory-cottage-cheese-bowl/
