Tiramisu Overnight Oats
With 27 grams of protein and 9 grams of fiber per serving, these coffee-flavored tiramisu overnight oats are a delicious and healthy breakfast recipe.
-
Prep Time: 10 minutes -
Total Time: 10 minutes
-
Yield: 1 jar 1x -
Category: Breakfast -
Method: Overnight
-
Cuisine: American
Category:
Method:
Cuisine:Ingredients
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1/2 cup Greek yogurt
- 2 tablespoons mascarpone cheese, or cream cheese
- 1/3 cup milk
- 2 tablespoons brewed coffee or espresso
- 1/8 teaspoon vanilla extract
- 1 tablespoon maple syrup
- Cocoa powder, for topping
Instructions
- In a mason jar or small container with a lid, add the Greek yogurt and mascarpone cheese and stir until well combined. Add the milk, coffee, vanilla extract, and maple syrup, and stir again to combine.
- Add the oats and chia seeds to the yogurt mixture, and give everything a good stir. Once mixed, using a fine mesh sieve, sprinkle the top of the oat mixture with a dusting of cocoa powder.
- Cover the jar or container with a lid and then place it in the fridge overnight or for at least 2 hours.
- In the morning, remove the overnight oats from the fridge and enjoy. If making them for meal prep, the oats can be made in advance and stored in an airtight container in the fridge for up to 5 days.
Notes
For a Strong Coffee Flavor: Use espresso or very strong brewed coffee.
For a Mild Coffee Flavor: Use regular brewed coffee.
To Use Instant Coffee: Omit the 2 tablespoons of brewed coffee and use 1 teaspoon of instant coffee powder or instant espresso powder instead.
Nutrition
- Serving Size: 1 jar
- Calories: 511 calories
- Sugar: 22 grams
- Fat: 15 grams
- Carbohydrates: 61 grams
- Fiber: 9 grams
- Protein: 27 grams
Find it online: https://kaynutrition.com/tiramisu-overnight-oats/
