Avocado Tuna Salad
Bright, fresh, and full of flavor, this avocado tuna salad is a fun twist on a classic tuna salad recipe. This recipe can be served on its own, in a sandwich, or topped onto a bed of leafy green for a quick and easy lunch.
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Prep Time: 10 minutes -
Total Time: 10 minutes
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Yield: 2 servings -
Category: Salad -
Method: By Hand
Category:
Method:Ingredients
- 1 can tuna, drained
- 1 avocado, ripe, peeled
- 1/2 cup celery, diced
- 1/2 cup cucumber, diced
- 1/4 cup red onion, minced
- 2 tablespoons parsley, finely chopped
- 1 tablespoon olive oil
- 1/2 lemon
- Salt
- Pepper
Instructions
- In a large bowl, add tuna, avocado, celery, cucumber, red onion, and parsley, and mix and mash with a fork to combine.
- Add the olive oil, juice from the lemon to taste (only add as much as needed), a pinch of salt, and black pepper, and mix again until well combined. Taste and adjust seasoning as needed.
- This avocado tuna salad can be served immediately on its own, in a sandwich, or topped onto a leafy green salad. Any additional salad can be stored in an airtight container in the fridge for one day.
Nutrition
- Serving Size: 1 serving
- Calories: 304 calories
- Sugar: 2 grams
- Fat: 20 grams
- Carbohydrates: 11 grams
- Fiber: 6 grams
- Protein: 23 grams
Find it online: https://kaynutrition.com/avocado-tuna-salad/
