Berry Baked Yogurt
This baked yogurt is high in protein, full of healthy fats, and perfect for a healthy snack or light breakfast. Plus, it keeps well in the fridge so it’s great for meal prep.
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Prep Time: 5 minutes -
Cook Time: 35 minutes
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Total Time: 40 minutes
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Yield: 9 slices 1x -
Category: Breakfast or Snack -
Method: Baked
Category:
Method:Ingredients
- 2 cups plain Greek yogurt
- 6 eggs
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 2 tablespoons cornstarch or tapioca starch
- 1 cup berries, fresh or frozen
Instructions
- Preheat oven to 350°F and grease a 9×9-inch baking pan with butter or oil.
- In a large mixing bowl, add the Greek yogurt, eggs, maple syrup, vanilla, and cornstarch and whisk until well combined.
- Pour the yogurt mixture into the prepared baking dish, spreading it out evenly, and then dollop the top with the berries.
- Transfer the baking pan to the oven and bake for 35-40 minutes until fully cooked when the sides are slightly golden brown, and the top is set. It’s ok if it’s a little jiggly, it will continue to bake and set as it cools down.
- Once baked, remove the baking pan from the oven and allow to cool completely, then slice it into 9 pieces.
- Once cooled, the baked yogurt be eaten on its own or topped with additional yogurt and berries. Any leftovers can be stored in an airtight container in the fridge for up to 5 days.
Notes
Baking Dish: You can use an 8×8-inch baking dish is preferred.
To Use Regular Yogurt: Swap the Greek yogurt for 2 cups of plain yogurt.
To Omit the Cornstarch: Swap the cornstarch for 2 tablespoons of tapioca flour, oat flour, or almond flour.
Nutrition
- Serving Size: 1 slice
- Calories: 150 calories
- Sugar: 9 grams
- Fat: 6 grams
- Carbohydrates: 13 grams
- Fiber: 1 gram
- Protein: 10 grams
Find it online: https://kaynutrition.com/berry-baked-yogurt/
