Chicken Salad Meal Prep Bowls
These chicken salad meal prep bowls can be made ahead of time and stored in the fridge for up to 4 days so you can enjoy them for lunch all week long.
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Prep Time: 15 minutes -
Total Time: 15 minutes
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Yield: 4 containers 1x -
Category: Meal Prep -
Method: No Cook
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Cuisine: American
Category:
Method:
Cuisine:
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Ingredients
- 3 cups cooked chicken breasts, finely chopped or shredded
- 2 ribs celery, diced
- 1/4 red onion, diced
- 1/4 cup mayonnaise
- 1/4 cup plain Greek yogurt
- 1 tablespoon Dijon mustard
- 1 teaspoon dried dill
- 1 teaspoon dried parsley
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 32 crackers
- 1 cup carrot sticks
- 1 cup celery sticks
- 4 lettuce leaves
Instructions
- In a large bowl, add the chopped chicken, diced celery, diced onion, mayonnaise, yogurt, mustard, dill, parsley, salt, and pepper.
- Using a large spoon or spatula, mix everything together until well combined. Taste and adjust salt and pepper to taste as needed.
- Divide the chicken evenly across 4 meal prep containers, laying it on top of a large lettuce leaf. Add crackers, carrot sticks, and celery sticks to each container, dividing them evenly.
- Cover each container with a lid and store in the fridge for up to 4 days.
Notes
If using fresh herbs, use triple the amount; 3 teaspoons of fresh dill and 3 teaspoons of dried parsley.
Nutrition
- Serving Size: 1 container
- Calories: 401 calories
- Sugar: 3 grams
- Fat: 17 grams
- Carbohydrates: 32 grams
- Fiber: 6 grams
- Protein: 29 grams
Find it online: https://kaynutrition.com/chicken-salad-meal-prep/
