Ingredients
- 3 ripe bananas, peeled, sliced and frozen
- 2 tablespoons cocoa powder
- 3 tablespoons peanut butter
- 1 teaspoon vanilla extract
- Peel and freeze bananas ahead of time. It is easiest if you peel them and slice them into wedges to freeze in a bag or container.
- Add frozen bananas to a food processor or blender and puree on high until a smooth consistency is formed. You might need to stop the food processor a couple of times along the way and scrape down the edges.
- As the bananas begin to puree, add in cocoa powder, vanilla extract and peanut butter. Depending on how hard your bananas are, you can add a little coconut or almond milk to help them blend together.
- The nice cream can be served immediately, or for a harder consistency, transfer to a loaf pan and freeze for 1-2 hours.
- Spoon into bowls to serve. The mixture can also be frozen in a covered pan or container for several days.
- Enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 296 calories
- Sugar: 22 grams
- Fat: 14 grams
- Carbohydrates: 43 grams
- Fiber: 7 grams
- Protein: 8 grams