Ingredients
Egg & Cheese Protein Box
- 2 eggs, hard-boiled
- 1 ounce cheddar cheese
- 1/2 Royal Gala apple, sliced
- 1/2 cup red grapes
- 2 tablespoons natural peanut butter
- 1 slice seed bread
Cheese & Fruit Protein Box
- 1 ounce brie cheese
- 1 ounce cheddar cheese
- 1 ounce gouda cheese
- 10 crackers
- 1/2 Granny Smith apple, sliced
- 1/4 cup almonds and dried cranberries
PB & J Protein Box
- 1 slice bread
- 1 tablespoon natural peanut butter
- 1 tablespoon jam
- 1/2 cup cucumber, sliced
- 1/2 cup carrots, sliced
- 2 tablespoons tzatziki
- 1/2 Royal Gala apple, sliced
- 1 ounce cheddar cheese
- 1/4 cup almonds
- Combine chosen protein box ingredients in an airtight container.
- Serve immediately or in the fridge for up to 5 days.
- If using apple, be sure to cut it closer to when it will be served, or squeeze a bit of lemon on it to stop it from browning.
Nutrition
- Serving Size: 1 protein box
- Calories: 609 calories
- Sugar: 23 grams
- Fat: 37 grams
- Carbohydrates: 44 grams
- Fiber: 5 grams
- Protein: 29 grams