Crispy Beef Bowls
Ready in less than 30 minutes, these crispy beef bowls are delicious hot or cold making them a quick and easy dinner or simple meal prep idea.
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Prep Time: 10 minutes -
Cook Time: 15 minutes
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Total Time: 25 minutes
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Yield: 4 bowls 1x -
Category: Main -
Method: Stovetop
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Cuisine: Korean
Category:
Method:
Cuisine:Ingredients
Crispy Beef:
- 1 pound ground beef
- 1 tablespoon sesame oil
- 1 tablespoon ginger root, grated
- 2 cloves garlic, minced
- 1 teaspoon chilli flakes
- 2 tablespoons soy sauce
- 1 tablespoon honey
- Salt and pepper
Bowls:
- 1 cup long-grain white rice, dry
- 2 carrots, shredded or cut into ribbons
- 1 cup red cabbage, shredded
- 4 radishes, thinly sliced
- 2 spring onions, thinly sliced
- 1 lime, cut into wedges
- Fresh mint or cilantro, to serve
- Sesame seeds, to serve
Instructions
- In a small saucepan on medium-high heat, combine rice with 2 cups of water and a pinch of salt. Bring to a boil, cover, reduce to a simmer and cook until all of the water has been absorbed and the rice can be fluffed with a fork, about 15 minutes.
- In a cast-iron or heavy-bottom skillet, warm sesame oil to medium-high heat.
- Add ground beef, breaking it apart with a wooden spoon, season with a pinch of salt and pepper and cook for 4-5 minutes until lightly browned.
- Add ginger, garlic, chilli flakes, soy sauce and honey, and stir to combine. Continue to cook the beef until dark brown and crispy.
- Once the beef is cooked, assemble the bowls; divide the rice, vegetables and beef evenly across the bowls.
- Top with sesame seeds, fresh mint or coriander, and lime wedges to serve.
Nutrition
- Serving Size: 1 bowl
- Calories: 426 calories
- Sugar: 10 grams
- Fat: 8 grams
- Carbohydrates: 58 grams
- Fiber: 8 grams
- Protein: 32 grams
Find it online: https://kaynutrition.com/crispy-beef-bowls/
