Frozen Yogurt Bark
This healthy frozen yogurt bark recipe is made with fresh blueberries, strawberries, raspberries and almonds, and is a refreshing summer treat! This recipe calls for plain yogurt, however, you could easily use Greek yogurt if you prefer.
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Prep Time: 5 minutes -
Cook Time: 2 hours
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Total Time: 2 hours 5 minutes
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Yield: 20 slices 1x -
Category: Dessert - Diet: Low Calorie
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Ingredients
- 3 cups plain full-fat yogurt
- 4 tablespoons maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1 1/2 cups fresh berries (blueberries, strawberries, raspberries), sliced
- 2 tablespoon almonds, finely chopped
Instructions
- Line a rimmed baking sheet with parchment paper and set aside.
- In a large bowl, add yogurt, maple syrup, vanilla extract, and whisk until well combined. Taste and adjust as needed.
- Pour the yogurt mixture onto the lined baking sheet, using a spatula to spread it into a rectangular shape until roughly 1/4″ thick.
- Scatter the sliced berries evenly across the yogurt mixture and sprinkle with chopped almonds.
- Transfer the baking sheet to the freezer and leave until firm, about 2-3 hours.
- Once frozen, remove the baking sheet from the freezer and slice or break the bark into pieces.
- The bark can be eaten immediately or stored in an airtight container or plastic bag in the freezer for up to 3 months. For the best texture, remove the bark from the freezer and allow it to sit for 2-3 minutes before eating.
Notes
Want to add more protein? Use plain Greek yogurt instead of regular yogurt to increase the protein content to 4 grams per serving.
Nutrition
- Serving Size: 1 slice
- Calories: 45 calories
- Sugar: 5 grams
- Fat: 2 fat
- Carbohydrates: 6 grams
- Fiber: 0 grams
- Protein: 2 grams
Find it online: https://kaynutrition.com/frozen-yogurt-bark/
