Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

  • recipes
    • all recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups & Stews
    • Salads
    • Sides
    • Snacks
    • Desserts
  • nutrition
    • All Articles
    • Tips
    • FAQs
    • This vs. That
    • How To/Guides
    • Weight Loss
  • resources
    • 7-Day Meal Plan
    • Balanced Meal Guide
    • 5-Ingredient Cookbook
    • Lunch Box Cookbook
  • About
    • About Steph
    • Contact
  • recipes
    • all recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups & Stews
    • Salads
    • Sides
    • Snacks
    • Desserts
  • nutrition
    • All Articles
    • Tips
    • FAQs
    • This vs. That
    • How To/Guides
    • Weight Loss
  • resources
    • 7-Day Meal Plan
    • Balanced Meal Guide
    • 5-Ingredient Cookbook
    • Lunch Box Cookbook
  • About
    • About Steph
    • Contact
  • Dinner
  • Breakfast
  • Meal Prep
  • Nutrition Tips
  • facebook
  • instagram
  • pinterest
Home | Recipes | Frozen Yogurt Bark

Frozen Yogurt Bark

Published on July 14, 2020 by Stephanie Kay

Jump to Recipe·Print Recipe
Frozen Yogurt Bark with Berries

Nothing says summer like a cool and refreshing dessert and this frozen yogurt bark is a fun and healthy way to do it! Studded with fresh berries and chopped almonds, this frozen yogurt bark recipe is a delicious treat that the whole family is sure to love.

Frozen Yogurt Bark

I know what you might be thinking; “What the heck is frozen yogurt bark?” and, trust me, I thought the same thing! Although I’ve certainly enjoyed chocolate bark and frozen yogurt before, the combination of the two was completely new to me but, as it turns out, it works incredibly well.

Frozen yogurt bark is actually as simple as it sounds, it’s slices of yogurt dotted with toppings and frozen in the freezer to create a handheld treat. Not only does it create a healthy dessert that is made completely of real food but it requires absolutely no cooking at all, making it the perfect kid-friendly recipe.

What You’ll Need

  • Plain Yogurt or Greek Yogurt: Frozen yogurt bark can be made with plain yogurt or Greek yogurt as they freeze equally well. If you are looking to increase the overall protein content of the bark, plain Greek yogurt is recommended.
  • Maple Syrup or Honey: Maple syrup or honey can be added to naturally sweeten the yogurt. You can use sweetened yogurt if needed, but opting for plain yogurt helps to control and limit the total sugar in the recipe.
  • Vanilla: A splash of vanilla extract helps to add a subtle flavor, however, this can easily be omitted if needed.
  • Berries: This recipe calls for a combination of blueberries, strawberries, and raspberries; however, you can use any combination you like and use frozen berries if needed.
  • Almonds: Sprinkle the top of the bark with some finely chopped almonds for a bit of extra flavor and crunch. Pecans, walnuts, or pistachios would also work well, or the nuts can be omitted entirely.
  • Chocolate or Shredded Coconut: Although not included in this recipe, you can also add chocolate chips, chocolate shavings, or a bit of shredded coconut to the bark. These ingredients can be stirred directly into the yogurt or sprinkled on top along with the berries and chopped almonds.

How to Make Frozen Yogurt Bark

Making frozen yogurt bark is simple it can hardly be considered a recipe. Here’s what to do:

  • Mix plain yogurt with a bit of maple syrup or honey,
  • Spread the yogurt mixture onto a baking sheet,
  • Sprinkle with toppings of your choice,
  • Transfer to the freezer until frozen,
  • Slice into pieces,
  • Voila!

 

Berry Frozen Yogurt Bark

 

Regardless of which topping combination you choose, this frozen yogurt bark is sure to be a hit with the whole family! Whip up a batch today, break it into pieces, and store it in an airtight container in the freezer for a healthy, cooling, and refreshing snack on a hot summer day.

More Healthy Frozen Desserts:

  • Homemade Chocolate Fudgesicles
  • Strawberry Smoothie Popsicles
  • Watermelon Sorbet
  • Chocolate Caramel Freezer Fudge

 

Print
Berry Frozen Yogurt Bark

Frozen Yogurt Bark

Author: Stephanie Kay

This healthy frozen yogurt bark recipe is made with fresh blueberries, strawberries, raspberries and almonds, and is a refreshing summer treat! This recipe calls for plain yogurt, however, you could easily use Greek yogurt if you prefer.

  • Author: Stephanie Kay
  • Prep Time: 5 minutes
  • Cook Time: 2 hours
  • Total Time: 2 hours 5 minutes
  • Yield: 20 slices 1x
  • Category: Dessert
  • Diet: Low Calorie
Print Recipe
Pin Recipe
Scale

Ingredients

  • 3 cups plain full-fat yogurt
  • 4 tablespoons maple syrup or honey
  • 1/2 teaspoon vanilla extract
  • 1 1/2 cups fresh berries (blueberries, strawberries, raspberries), sliced
  • 2 tablespoon almonds, finely chopped

Instructions

  1. Line a rimmed baking sheet with parchment paper and set aside.
  2. In a large bowl, add yogurt, maple syrup, vanilla extract and whisk until well combined. Taste and adjust as needed.
  3. Pour the yogurt mixture onto the lined baking sheet, using a spatula to spread it into a rectangular shape until roughly 1/4″ thick.
  4. Scatter the sliced berries evenly across the yogurt mixture and sprinkle with chopped almonds.
  5. Transfer the baking sheet to the freezer and leave until firm, about 2-3 hours.
  6. Once frozen, remove baking sheet from the freezer and slice or break the bark into pieces.
  7. The bark can be eaten immediately or stored in an airtight container or bag for up to 3 months. For the best texture, remove the bark from the freezer and allow to sit for 2-3 minutes before eating.

Notes

Want to add more protein? Use plain Greek yogurt instead of regular yogurt to increase the protein content to 4 grams per serving.

Nutrition

  • Serving Size: 1 slice
  • Calories: 45 calories
  • Sugar: 5 grams
  • Fat: 2 fat
  • Carbohydrates: 6 grams
  • Fiber: 0 grams
  • Protein: 2 grams

Keywords: greek yogurt, blueberry, strawberry, healthy, unsweetened

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Healthy Daily Habits
12 Healthy Daily Habits PREVIOUS
Grilled Cilantro Lime Chicken NEXT
Cilantro Lime Chicken Marinade
Frozen Yogurt Bark with Berries

Learn How To Make A Balanced Meal!

Grab a copy of my balanced meal formula guide and learn to make well-balanced meals for breakfast, lunch, and dinner.

 

Leave a Review Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Comments

  1. Jodi says

    July 14, 2020 at 9:05 am

    Delicious and perfect for kids!

    ★★★★★

    Reply
    • Mike says

      August 17, 2021 at 4:45 pm

      So refreshing on a summer evening. Very easy to make. Perfect amount of sweetness.

      ★★★★★

      Reply
  2. Sara says

    July 14, 2020 at 9:06 am

    I used vanilla Greek yogurt and it turned out perfectly.

    ★★★★★

    Reply
    • Stephanie Kay says

      July 14, 2020 at 9:07 am

      Happy to hear it, thanks for sharing!

      Reply
  3. Joann says

    July 14, 2020 at 9:07 am

    Used Greek yogurt and walnuts and it was great!

    ★★★★★

    Reply
  4. Barb says

    August 20, 2021 at 11:49 pm

    So easy and con be used as a dessert.
    I vary the frozen fruit but any fruit is delicious

    ★★★★★

    Reply
  5. Tara says

    January 8, 2022 at 8:27 pm

    Really tasty! Do you think this would work with almond yogurt as I really should avoid dairy. Thanks.

    ★★★★★

    Reply

Hey, I’m Stephanie

– AKA RED –

I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

Get to Know Me

Want A 7-Day Meal Plan?

Download my free 7-day meal plan, complete with a grocery list, for a week’s worth of easy healthy recipes that make real food work for real life.

  • facebook
  • instagram
  • pinterest

Shop My Cookbooks

My eCookbooks are filled with quick and easy real food recipes to help make eating well a breeze so you can crush your goals.

Learn More

Recipes

  • Dinner
  • Breakfast
  • Meal Prep
  • Snacks

Nutrition

  • FAQs
  • Tips
  • This vs. That
  • Weight Loss

Connect

  • Instagram
  • About
  • Cookbooks

About Stephanie

I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

Learn More

Site Credits
2022 © Stephanie Kay Nutrition
To Top