Cottage Cheese Pancakes Light, fluffy, and high-protein cottage cheese pancakes. Cottage cheese might not be the first ingredient that comes to mind when you think of pancakes but it is a delicious and welcomed addition to this classic breakfast dish. Crispy on the outside, fluffy on the inside, and packed full of protein, these cottage…
Strawberry Smoothie Bowl A rich and creamy strawberry banana smoothie bowl! If you love soft-serve ice cream, this little number is for you! Thick, creamy, and covered in the toppings of your choice, the natural sweetness of this strawberry smoothie bowl is a great way to satisfy a sweet tooth in a slightly healthier way.…
Cornmeal Pancakes Buttermilk cornmeal pancakes with strawberry compote! These cornmeal pancakes are the perfect combination of savoury cornbread and fluffy buttermilk pancakes. Although they can certainly be eaten on their own or with a drizzle of syrup, the addition of fresh, seasonal strawberry compote takes them to the next level to create a sweet weekend…
Protein Overnight Oats High-protein overnight oats! Made with rolled oats, yogurt, milk, and chia seeds, these protein overnight oats are a well-balanced meal complete with 25 grams of protein, lots of fibre, and plenty of healthy fats. Whip these protein-packed overnight oats up tonight and you’ll have a healthy breakfast ready to go in the…
Spinach Scrambled Eggs Quick and easy spinach scrambled eggs with feta cheese. In need of a quick and healthy breakfast? Look no further than these spinach scrambled eggs. Filled with leafy greens and feta cheese, these scrambled eggs are high in protein and ready in minutes making them perfect for a healthy weekday breakfast or…
Lemon Ricotta Pancakes Light and fluffy lemon ricotta pancakes! These lemon ricotta pancakes are bright, light, fluffy, and packed full of protein. Filled with zesty lemon flavour, these pancakes are perfect for a weekend breakfast or brunch any time of the year. The use of ricotta in this recipe helps to add a…
Lentil Breakfast Bowl A protein-packed lentil breakfast bowl. Although lentils may not be the first thing that comes to mind when you think of breakfast, they are a great source of vegetarian protein to start the day, and this quick and easy lentil breakfast bowl is a great way to do it. This…
Banana Blueberry Muffins Light, fluffy and healthy banana blueberry muffins! These banana blueberry muffins are everything you love about banana bread and blueberry muffins combined into a delicious and healthy treat. The use of ripe bananas helps to add moisture and sweetness to the batter to make the muffins light and fluffy while being low…
Sourdough French Toast A sourdough French toast recipe perfect for a weekend brunch. Made with crusty sourdough bread, this sourdough French toast is complete with crispy edges and a fluffy centre just the way French toast should be. Grilled to perfection and topped with butter, maple syrup, and fresh berries, this recipe is perfect for…
Banana Oatmeal Pancakes Delicious and nutritious banana oatmeal pancakes! These healthy banana oatmeal pancakes are perfect for everything from a weekday breakfast to a weekend brunch. Not only are they easy to make but they freeze incredibly well, so you can make a double or triple batch and store leftovers in the freezer for days…
Apple Cinnamon Oatmeal A quick, easy and healthy apple cinnamon oatmeal recipe. This apple cinnamon oatmeal is one of my go-to weekday breakfasts. Not only is it quick and easy to make but it’s made with kitchen staples and the simple combination of apples and cinnamon elevates a humble bowl of oatmeal to a cozy…
Chocolate Peanut Butter Overnight Oats Healthy chocolate overnight oats with peanut butter! Think you can’t have chocolate for breakfast? Think again! A little bit of cocoa powder goes a long way in this chocolate peanut butter overnight oats recipe. With a rich and creamy texture, sweet and salty flavour, and a balance of protein, fibre…
Savoury Breakfast Muffins A fully loaded savoury muffin recipe! If you are looking for a healthy grab-and-go breakfast, these savoury muffins are a great way to do it. Filled with spinach, bacon and cheddar cheese, these savoury breakfast muffins are essentially the handheld version of an omelette and toast, making them a well-balanced and nutritious…
Spinach Mushroom Quiche This healthy spinach mushroom quiche makes a great breakfast, brunch or lunch! Made with fresh spinach, mushrooms, Gruyère cheese and milk, this spinach mushroom quiche is perfect for everything from a weekend brunch to a weekday lunch. Not only is it a crowd-pleasing dish but it can easily be made ahead of…
Apple Carrot Muffins These apple carrot muffins are easy to make, moist, fluffy, and healthy! Apple carrot muffins, also known as sunshine muffins or superhero muffins, are the perfect family-friendly muffin recipe, as they are loved by adults and kids alike. Made with rolled oats, crunchy apple and sweet carrots, this apple carrot muffin recipe…