Bacon & Egg Muffin Cups These Bacon & Egg Muffin Cups are a simple handheld breakfast that you can grab-and-go on mornings when you just don’t have time! Bacon and eggs are often considered more of a weekend breakfast, but in my opinion you can (and should) eat them any day of the week. Although…
Chocolate Banana Oatmeal Who says you can’t have chocolate for breakfast? This Chocolate Banana Oatmeal is a healthy 10-minute breakfast you can whip up any day of the week. I know what you are thinking; how on earth is she recommending chocolate for breakfast? I get it, but it’s not as odd as you may…
Carrot Pecan Muffins Moist and fluffy, these carrot muffins are naturally sweetened with apple sauce and maple syrup, packed full of rolled oats, and filled with crunchy pecans making them a delicious and healthy snack. I used to tell people (and sometimes still do) that muffins are cupcakes because, in reality, they are. I mean,…
Apple Pie Baked Oatmeal A little make-ahead breakfast goes a long way in setting you up for a week of success, and this Apple Pie Baked Oatmeal is just the thing you need on a cold fall morning. Apple season, it’s just the best, isn’t it? There are literally thousands of different ways you can use…
Cinnamon Quinoa Breakfast Bowl This Cinnamon Quinoa Breakfast Bowl is a welcomed change to your everyday oatmeal, and a quick and easy breakfast to get you out the door in a hurry. Rich in plant-based protein and naturally gluten-free, quinoa is a versatile grain you can include in both savoury and sweet dishes. It’s mild nutty…
Green Shakshuka This Green Shakshuka is a great meal for those times when you just don’t have anything planned. Made with minimal ingredients, it is quick and easy to prepare and perfect for breakfast, lunch and dinner alike. A shakshuka is my go-to meal when all I’ve got is veggies and eggs left in the…
Greek Omelette Casserole Who says you don’t have time for eggs on weekday mornings? This Greek Omelette Casserole is a great meal prep idea that will ensure you’ve got a hearty and filling breakfast ready to go every morning of the week. Clearly, I’m obsessed with omelette casseroles. Not only do I make them all…
Raspberry Lime Smoothie This Raspberry Lime Smoothie is a fun combination of ingredients that creates a refreshing and flavourful smoothie that can be used for breakfast and snacks alike. I’m not a huge smoothie person, to be honest, I never really got into the smoothie craze. Don’t get me wrong, I do like them, but…
Overnight Oats: 5 Ways Overnight oats are a simple and delicious way to make sure you get a healthy breakfast no matter how busy your morning is! Made in under 5 minutes, overnight oats are the perfect grab-and-go morning meal. This recipe for overnight oats is long overdue! Not only do I consistently recommend it to…
Mixed Berry Baked Oatmeal No better way to make breakfast than to make one that lasts for days ahead and this Mixed Berry Baked Oatmeal does exactly that! I’m all about make-ahead meals lately; cook once and eat all week long is the name of the game for me right now. Although some people don’t…
Sweet Potato Breakfast Hash No better way to start the day than with a hearty and filling breakfast, and this Sweet Potato Breakfast Hash will help get you up and at em so you can tackle your day. Sweet potatoes are one of my favourite starches to use, not only are they delicious but because they…
Raspberry Yogurt Muffins These Raspberry Yogurt Muffins are light and fluffy, and quick and easy to make, making them are the perfect afternoon treat! I don’t make muffins often, but once in a while I like to get into the kitchen and do a little baking. One of the simple guidelines I like to follow…
Sweet Stuffed Sweet Potatoes Who knew sweet potatoes could be a dessert? These Sweet Stuffed Sweet Potatoes are a tasty treat you can eat for dessert, snack and breakfast alike. I’m not quite sure how exactly this recipe came to be. I’ve always been a fan of sweet potatoes, and I love over-roasting them to…
Raw Buckwheat Breakfast Porridge Raw buckwheat breakfast porridge might sound like a mouthful, but it a lot less complicated than it might seem. Similar to overnight oats, raw buckwheat breakfast porridge is made by soaking buckwheat groats overnight and then blending them with the flavours and seasonings of your choice to make a delicious, rich and creamy on-the-go…
Harvest Breakfast Bowls The perfect use for dinner leftovers, these Harvest Breakfast Bowls are the best way to use up your roasted veggies to make a hearty morning meal. If there is one thing that frustrates me more than anything when to comes to nutrition, it is the concept that are specific foods are meant for…