Lemon Blueberry Overnight Oats High-protein blueberry overnight oats with lemon! Made with fresh blueberries, lemon zest, chia seeds, and Greek yogurt, these lemon blueberry overnight oats are a quick and easy protein-packed breakfast that is a perfect grab-and-go meal for busy mornings. I love overnights and I’ve shared plenty of overnight oat recipes on my…
Banana Baked Oatmeal Cups Healthy baked oatmeal cups with banana. Made with rolled oats, ripe bananas, a little brown sugar, and a pinch of cinnamon, these baked oatmeal cups are a handheld version of a bowl of oatmeal. Whip these up on a weekend and you’ll have healthy breakfasts and snacks ready to grab and…
Ricotta Toast: 4 Ways Try these healthy toppings for ricotta on toast! Ricotta toast is the perfect breakfast, lunch, or anytime snack. Whether you make it sweet or savory, add fruits or veggies, herbs or spices, ricotta on toast is a healthy and satisfying meal that is quick and easy to make and full of…
Tofu Scramble Quick and easy tofu scramble recipe! If you’ve yet to try tofu scramble, I highly recommend that you do! With a humble block of tofu and a few simple spices, you can whip up a hearty and healthy and protein-packed vegetarian or vegan breakfast in a few minutes. Learn how to make tofu…
Strawberry Overnight Oats A quick and easy strawberry overnight oats recipe! These strawberry overnight oats are a great meal prep idea for healthy weeknight breakfasts. Not only are they quick and easy to make but they are packed full of protein and fibre to create a well-balanced meal. As soon as the warm weather beings…
Rhubarb Muffins Quick, easy, and healthy rhubarb muffins. These rhubarb muffins are the perfect way to celebrate spring! Made with fresh rhubarb, buttermilk, and brown sugar, these healthy muffins work well as a simple breakfast, delicious snack or delightful addition to a spring brunch. I don’t know about you but I absolutely love rhubarb season…
Sweet Potato Breakfast Casserole A healthy breakfast casserole with sweet potatoes and spinach. Consider meal prep covered with this healthy breakfast casserole! Made with whole eggs, roasted sweet potatoes, spinach and goat cheese, this sweet potato breakfast casserole is complete with protein, fibre and healthy fats making it a healthy and well-balanced breakfast or brunch.…
Lemon Poppy Seed Muffins Easy and healthy lemon poppy seed muffins! Made with fresh lemon juice and yogurt, these lemon poppy seed muffins are light, fluffy and bursting with zesty lemon flavour. With an optional lemon glaze, these lemon muffins can easily be enjoyed as a simple breakfast or sweet treat and are a healthy…
Egg White Oatmeal Protein-packed egg white oatmeal! While the combination of egg whites and oatmeal may sound odd to some, this protein-packed oatmeal bowl is a very popular breakfast combo. Made with rolled oats, eggs whites, and milk, these three simple ingredients create a light, fluffy and filling bowl of egg white oatmeal that is…
Morning Glory Baked Oatmeal A hearty morning glory baked oatmeal inspired by the classic muffin recipe. If you love a morning glory muffin, you’re going to love this morning glory baked oatmeal. Filled with apple, carrot, raisins, coconut, walnuts, cinnamon, and ginger, this baked oatmeal recipe is a hearty and heart-warming breakfast packed full of…
Apple Cinnamon French Toast French toast with apple cinnamon topping. This light and fluffy apple cinnamon French toast is the perfect healthy recipe for a hearty weekend brunch! Complete with a warm sweet apple-cinnamon topping, this French toast is sure to be a crowd-pleasing dish the whole family will love. Although I’ve named…
Veggie Quiche A healthy and easy veggie quiche with broccoli and tomatoes. This healthy veggie quiche is filled with broccoli, tomatoes, and cheese to create a well-balanced vegetarian quiche complete with protein, fibre, and healthy fats. You can make this quiche on a weekend morning for a hearty and healthy brunch or make it ahead…
Applesauce Muffins Healthy applesauce muffins with cinnamon sugar topping. Made with applesauce and cinnamon, these applesauce muffins are moist, fluffy, and filled with warming flavours. Use them as a healthy snack, light breakfast, or add a sprinkle of cinnamon sugar on top for an extra sweet treat. I’m not sure if it’s the warm…
Scrambled Egg Breakfast Tacos Easy breakfast tacos with scrambled eggs and sausage. Take breakfast to the next level with these quick and easy breakfast tacos! Filled with fluffy eggs, spicy sausage, avocado, salsa, and ready in less than 15 minutes, these scrambled egg breakfast tacos are a wonderful morning meal for one or a crowd.…
Strawberry Oatmeal Milky oats with a jammy strawberry topping! This 5-ingredient strawberry oatmeal is the perfect breakfast for busy weekday mornings. Made with quick oats, frozen strawberries, milk and topped with a dollop of yogurt and a drizzle of honey, these oats are high in fibre and packed full of protein making them the perfect…