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Hey you!
I’m Steph, also known as Red, and I’m a fiery and sassy holistic nutritionist that loves real food. I think nutrition can get way too serious, so I do my best to keep things light and fun while still being informative. My goal is to disrupt the way you look at food, empower you to create sustainable habits, and recognize that real food is the simplest way to create a healthy lifestyle you love.
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