Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Snacks

Whether you’re looking for a mid-morning snack, afternoon snack, or late-night treat, these easy, healthy snack recipes are sure to tackle your hunger! From dill pickle popcorn to apple carrot muffins to baked veggie chips, this section is filled with healthy snack ideas that will satisfy a sweet or savory tooth.

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Chocolate Banana Brownies

Chocolate Banana Brownies

Greek Yogurt Ranch Dip

Rhubarb Muffin Recipe

Rhubarb Muffins

Lemon Poppy Seed Muffins Recipe

Lemon Poppy Seed Muffins

Applesauce Muffin Recipe

Applesauce Muffins

Peach Oatmeal Muffin Recipe

Peach Oatmeal Muffins

Strawberry Smoothie Bowl Recip

Strawberry Smoothie Bowl

Everything Bagel Hummus

Everything Bagel Hummus

Almond Butter Rice Crispy Bars

Almond Butter Rice Crispy Bars

Healthy banana blueberry muffins in an open muffins wrapper on a cutting board.

Banana Blueberry Muffins

Veggie Chips

Baked Veggie Chips

Easy Apple Carrot Muffins

Apple Carrot Muffins

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About Stephanie

I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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