Mixed Berry Muffins Moist and fluffy, these healthy mixed berry muffins are a delicious breakfast or snack the whole family will love! Muffins are one of my favourite things to bake. Not only can they be adapted to the seasons, but there are so many different ways to make a classic muffin recipe a little…
Banana Nut Muffins Ready in 30 minutes, made with whole wheat flour and sweetened with maple syrup, these healthy banana nut muffins are light and fluffy and the perfect baking treat! If you love banana bread, you’re going to love these banana nut muffins. Essentially the handheld version of classic banana bread, these banana muffins…
Apple Cinnamon Muffins Made with whole wheat flour and fresh apple, these healthy apple cinnamon muffins are a simple and healthy breakfast or snack the whole family will love! When it comes to healthy baking, things can get confusing quickly; What’s the best flour to use? What’s the best sweetener to use? Should I even use…
Yogurt & Spinach Artichoke Dip This easy, rich and creamy Yogurt & Spinach Artichoke Dip is the perfect party appetizer, but also works as a healthy snack that you can eat any day of the week! Artichoke dip is a classic appetizer and there are honestly so many different ways to make it. Although some…
Healthy Pumpkin Muffins Naturally sweetened and rich in fibre, these healthy pumpkin muffins are a delicious treat with all of the flavours of fall! There is a misconception that all muffins are unhealthy, but I need you to know, that is not the case. In truth, muffins can be both a healthy choice and an…
Dark Chocolate & Cherry Energy Bites These no-bake Dark Chocolate & Cherry Energy Bites are packed full of real food and natural goodness making them a healthy snack that the whole family is sure to love. There are thousands of energy bite recipes online because they are so simple to make while being delicious and…
Berry & Chia Yogurt Parfait This berry and chia yogurt parfait is a quick and easy grab-and-go breakfast that you can enjoy at home, on the road, or at work any day of the week! Yogurt parfaits are sold in just about every coffee shop and breakfast spot, but not all yogurt parfaits are created…
Nut & Seed Crackers These nut and seed crackers are crispy, crunchy, gluten-free, vegetarian, paleo, and everything cracker dreams are made of! I don’t know about you, but crackers used to be my go-to snack. It didn’t matter what time of day it was, I was constantly reaching for crackers and cheese, crackers and hummus,…
Dill Pickle Popcorn This dill pickle popcorn is tangy, salty and savoury, and the perfect way to satisfy a craving in a much healthier way! Popcorn is one of my favourite snacks; it’s super simple to make, and can easily satisfy a crunchy, salty or savoury craving. Although it’s got a bit of…
Healthy Carrot Muffins Moist and fluffy, these healthy carrot muffins are naturally sweetened with applesauce and maple syrup, packed full of rolled oats and filled with crunchy pecans making them a delicious and nutritious snack. I used to tell people (and sometimes still do) that muffins are cupcakes because, in reality, they are.…
Flourless Chocolate Chip Squares Made with a humble can of chickpeas, these Flourless Chocolate Chip Squares are naturally sweetened and naturally gluten-free for a delicious, yet healthy, treat! At first glance, I know baking with chickpeas might sound a little odd, but, trust me, it works! Similar to black bean brownies, these flourless chocolate chip…
Chocolate Puffed Rice & Seed Bars These Chocolate Puffed Rice & Seed Bars are gluten-free, nut-free and naturally sweetened making them a great school snack for kids, or fun office treat for adults. Plus, with no baking required, you can whip them up in a pinch! One of my favorite coffee shops in Ottawa used…
Oatmeal Chocolate Chip Cookies These healthy oatmeal chocolate chip cookies are packed with oats, chocolatey, soft and tender, and so good nobody will even notice they are good for them! The inspiration for making these cookies was pretty simple – I wanted to eat cookies. There are so many great bakeries in the city of…
Super Seed Brittle Loaded with pumpkin, chia and sesame seeds, and a touch of honey, this Super Seed Brittle is a fun and portable snack, and a great alternative to that oh-so-boring trail mix. For years, nuts were my go-to snack; almonds, almonds and more almonds. I would literally buy them by the bunch load…
Homemade Hummus: Three Ways The perfect dip, homemade hummus is quick and easy to prepare; just a few ingredients into a blender and you’ve got a healthy ready-made snack. Plus, once you’ve got the classic recipe down the flavour options for homemade hummus are endless. Truth be told, I don’t make my own homemade hummus…