Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Snacks

Whether you’re looking for a mid-morning snack, afternoon snack, or late-night treat, these easy, healthy snack recipes are sure to tackle your hunger! From dill pickle popcorn to apple carrot muffins to baked veggie chips, this section is filled with healthy snack ideas that will satisfy a sweet or savory tooth.

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    Cherry muffins stacked on top of each other on a wire cooling rack with a bowl of fresh cherries in the background.

    Cherry Muffins

    Strawberry banana bread loaf with a three slices cut on a baking rack with a glass of milk and bowl of strawberries.

    Strawberry Banana Bread

    Slide peanut butter protein bars with melted dark chocolate and peanuts

    Peanut Butter Protein Bars

    Rhubarb Muffins

    Four homemade dark chocolate peanut cups stacked on top of each other with a bite taken out of the top one

    Dark Chocolate Peanut Butter Cups

    Chocolate Banana Brownies

    Chocolate Banana Brownies

    Greek Yogurt Ranch Dip

    Lemon Poppy Seed Muffins Recipe

    Lemon Poppy Seed Muffins

    Coffee Cookies

    Coffee Cookies

    Applesauce Muffin Recipe

    Applesauce Muffins

    Pumpkin Oatmeal Cookies with Brown Butter

    Pumpkin Oatmeal Cookies

    Cheesecake Dip with Fruit

    Cheesecake Dip

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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