Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Snacks

Whether you’re looking for a mid-morning snack, afternoon snack, or late-night treat, these easy, healthy snack recipes are sure to tackle your hunger! From dill pickle popcorn to apple carrot muffins to baked veggie chips, this section is filled with healthy snack ideas that will satisfy a sweet or savory tooth.

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Chocolate Puffed Rice & Seed Bars

Chocolate Puffed Rice Bars

Super Seed Brittle

Super Seed Brittle

Homemade Hummus: Three Ways

Homemade Hummus: Three Ways

Raspberry Yogurt Muffins

Raspberry Yogurt Muffins

Gingerbread Loaf with Maple Glaze

Gingerbread Loaf with Maple Glaze

Pumpkin Chia Pudding

Pumpkin Chia Pudding

Blueberry Avocado Smoothie

Blueberry Avocado Smoothie

Strawberry Smoothie Popsicle

Strawberry Smoothie Popsicles

Gluten-Free Lemon Loaf

Gluten-Free Lemon Loaf

Pineapple Mint Smoothie

Pineapple Mint Smoothie

Blueberry Oatmeal & Maple Muffins

Blueberry,Oatmeal & Maple Muffins

No-Bake Carrot Cake Energy Bites

Carrot Cake Energy Bites

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About Stephanie

I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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