Strawberry Smoothie Popsicles On a warm summer afternoon, there is nothing more refreshing than a cooling snack and these Strawberry Smoothie Popsicles are the perfect treat. Made with only 3 ingredients these Strawberry Smoothie Popsicles are super simple to prepare and fun for people of all ages to eat and enjoy. Truthfully, they would make a…
Gluten-Free Lemon Loaf This gluten-free Lemon Loaf is as tart, sweet and fluffy as the real deal making it a great treat for everyone to enjoy. I’m not a baker, I’ve never admitted to being one, and after trying to make this loaf 6 times before landing on this recipe, I don’t think I will…
Chocolate Peanut Butter Nice Cream Ready in minutes, and with only 4 ingredients, this Chocolate Peanut Butter Nice Cream is the perfect summer night treat. If you know me, or follow me on Instagram, you know that ice cream is my absolute favourite treat. Like, absolute favourite. As soon as the weather warms hits I start…
Coconut Macaroons: Two Ways Why do one recipe, when you can do coconut macaroons: two ways! These crunchy on the outside and chewy in the middle macaroons are easy and inexpensive to prepare, making them the perfect sweet treat. Coconut macaroons are actually quite simple to make at home, and with only 5 ingredients they…
Summer Rolls with Almond Dipping Sauce Summer rolls, also known as fresh spring rolls or rice paper wraps, are a delicious and refreshing snack and a wonderful way to add more veggies to your diet. The dipping sauce alone is reason enough to eat them! These veggie loaded Summer Rolls with Almond Dipping Sauce make…
Blueberry Oatmeal & Maple Muffins If you have been following me for a while, you know that one of my favourite food guidelines is to “limit foods that make crumbs”. Whole foods in their whole format, as much as you possibly can, is truly the best way to go. If you can really follow this…
No-Bake Carrot Cake Energy Bites These little no-bake carrot cake energy bites are quite literally little bites of heaven. Carrot cake is hands down my favourite type of cake (see previous post for evidence), so creating these little energy balls was a great way to satisfy a sweet craving in a slightly more natural way. There are…
No Bake Granola Bars Granola bars seem to be one of those snack foods that people just can’t let go of. I actually think anyone who has ever asked me about snack foods has most certainly asked me about granola bars. I get it. They are quick, they are convenient, they are inexpensive and they…
Chocolate Chia Pudding Would you believe me if I told you this Chocolate Chia Pudding is delicious, guilt-free and something you could enjoy for breakfast? Good news, it is in fact all of the above! I whipped up this Chocolate Chia Pudding for my latest CTV Morning Live segment all about Healthy Breakfast Ideas for…
Homemade Turtles Ok, so this might be a little early for Christmas, but I’m bringing the healthy holiday treats anyway! These healthy Homemade Turtles are a total winner in the kitchen and might actually give the real ones a run for their money. (Well, a slow run for their money.) Turtles used to be one of…
Chocolate Peanut Butter Cups Chocolate and peanut butter go together like Batman & Robin, Bert & Ernie or Chandler Bing & Joey Tribbiani, so these healthy Chocolate Peanut Butter Cups are the most perfect and delicious treat! When I was a kid, I used to loooooove Reese’s Peanut Butter Cups. Oh, the joy they would bring…
Blueberry Baked Oatmeal Bars Making weekday breakfasts simple, one batch of Blueberry Baked Oatmeal Bars at a time! Oatmeal is one of my favourite cold weather breakfasts. It simple, and filling and can take on any flavour your like. When it comes to buying oats, there are basically a ba-jil-lion different types in the store,…
Chocolate Almond Smoothie Bowl Smoothie bowls are the easiest way to turn a simple drink into a proper meal, and what better way to do it than a chocolate almond smoothie bowl! I think smoothies can be a really healthy breakfast and a great option when you are on the go, but there is something…
