Apple Cinnamon Muffins Made with whole wheat flour and fresh apple, these apple cinnamon muffins are a simple breakfast or snack the whole family will love. These muffins are healthy, high in fiber, and super tasty! Healthy Apple Cinnamon Muffins When it comes to healthy baking, things can get confusing quickly; What’s the best flour to…
Yogurt and Spinach Artichoke Dip This easy, rich, and creamy yogurt and spinach artichoke dip is the perfect party appetizer but also works as a healthy snack that you can eat any day of the week. It can be served hot or cold and is packed full of protein, fiber, and veggies. Artichoke dip…
Healthy Pumpkin Muffins Naturally sweetened and rich in fiber, these healthy pumpkin muffins are a delicious treat with all of the flavors of fall. They work well as a healthy snack or on-the-go breakfast, just be sure to make a double batch because they are so tasty they won’t last long. Healthy Pumpkin Muffins There…
Dark Chocolate and Cherry Energy Bites These no-bake energy bites with cherries and dark chocolate. are packed full of real food and natural goodness making them a healthy snack that the whole family is sure to love. There are thousands of energy bite recipes online because they are so simple to make while being…
Nut & Seed Crackers These nut and seed crackers are super easy to make, even for the most amateur of cooks, and store really well so you will have healthy snacks for days to come. These crackers are crispy, crunchy, gluten-free, vegetarian, paleo, and everything cracker dreams are made of. I don’t know about…
Dill Pickle Popcorn This homemade dill pickle popcorn is easy to make and packed full of flavour! Made with dried fill, onion powder, garlic powder, and the perfect combination of butter and salt, this popcorn is tangy, salty and savoury, and a great way to satisfy a craving in a much healthier way. Popcorn…
Healthy Carrot Muffins A family-friendly and healthy carrot muffin recipe with no added refined sugar! Moist and fluffy, these healthy carrot muffins are naturally sweetened with applesauce and maple syrup, packed full of rolled oats, and filled with crunchy pecans making them a delicious and nutritious snack. I used to tell people (and sometimes…
Chocolate Puffed Rice Bars These chocolate puffed rice and seed bars are gluten-free, nut-free, and naturally sweetened making them a great school snack for kids or a fun office treat for adults. Plus, with no baking required, you can whip them up in a pinch! One of my favorite coffee shops in Ottawa used to…
Super Seed Brittle Loaded with pumpkin seeds, chia seeds, sesame seeds, and a touch of honey, this super seed brittle is a fun and portable snack, and a great alternative to that oh-so-boring trail mix. Healthy Seed Brittle For years, nuts were my go-to snack; almonds, almonds and more almonds. I would literally buy them…
Homemade Hummus The perfect dip, homemade hummus is quick and easy to prepare; just a few ingredients into a blender and you’ve got a healthy ready-made snack. Plus, once you’ve got the classic recipe down the flavor options are endless, in fact, you can make it (at least) three ways. Truth be told, I don’t…
Raspberry Yogurt Muffins These raspberry muffins are light and fluffy while being quick and easy to make. These muffins are great for snacks and breakfasts alike and can be stored in the fridge for up to 5 days or frozen in the freezer for months to come. I don’t make muffins often, but once in…
Gingerbread Loaf with Maple Glaze This healthy gingerbread loaf is moist, warmly spiced, and lightly sweetened for a delicious and festive treat. It is delicious on its own, but if you want to go the extra step and add the sticky maple glaze, it helps to make it an extra festive holiday treat. A few…
Pumpkin Chia Pudding If you love pumpkin, pumpkin spice, pumpkin pie, or pumpkin lattes, you’re going to LOVE this pumpkin chia pudding. Not only is it quick and easy to make, but it lasts for days in the fridge so you can whip up a batch and you’ll have healthy breakfasts, snacks, and desserts ready…
Blueberry Avocado Smoothie Made with ripe avocado and frozen blueberries, this blueberry avocado smoothie is rich, creamy, and filling, making it the perfect snack to keep you going for your day. Smoothies are perfect for a quick snack or on-the-go breakfast, and this blueberry is an incredibly filling one! Although smoothies can sometimes seem…
Strawberry Smoothie Popsicles Healthy smoothie popsicles with berries. On a warm summer afternoon, there is nothing more refreshing than a cooling snack, and these strawberry smoothie popsicles are the perfect treat. Whether you want to make them with fresh or frozen strawberries, or another berry altogether, these popsicles are a healthy snack that the whole…