Strawberry Smoothie Bowl

If you love soft-serve ice cream, this little number is for you! Thick, creamy, and covered in the toppings of your choice, the natural sweetness of this strawberry smoothie bowl is a great way to satisfy a sweet tooth in a slightly healthier way.

I used plain yogurt in this recipe,  however, you can certainly swap it for Greek yogurt if that’s all you have on hand or you wanted to increase the protein content a bit. Regardless of what option you choose, whether you’re looking for a light breakfast on a warm summer day, a sweet snack, or a healthy dessert, this bowl is a sweet treat the whole family can enjoy.

More Smoothie Bowl Recipes:

• Chocolate Almond Smoothie Bowl
• Green Smoothie Bowl

Strawberry Smoothie Bowl

Author: Stephanie Kay

Enjoy this rich and creamy strawberry banana smoothie bowl as a light breakfast or a healthy snack.

• Author: Stephanie Kay
• Prep Time: 5 minutes
• Total Time: 5 minutes
• Yield: 1 serving
• Category: Breakfast, Snack
• Method: Blender

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Ingredients

Smoothie Bowl:

• 1 cup strawberries, frozen
• 1 banana, sliced, frozen
• 1/2 cup yogurt, plain
• 2 tablespoons milk, plus more as needed

Toppings:

• Chia seeds
• Hemp seeds
• Pumpkin Seeds
• Berries, of your choice

Instructions

1. Place the strawberries, sliced banana, and yogurt in a blender or food processor and blend on low, scraping down the sides as needed, adding milk in batches as needed, until a smooth consistency is reached. You’re looking for a soft-serve ice cream consistency, thick enough to eat with a spoon.
2. Once blended, transfer the mixture to a bowl.
3. Sprinkle with toppings of your choice and serve immediately.

Nutrition

• Serving Size: 1 bowl
• Calories: 224 calories
• Sugar: 27 grams
• Fat: 5 grams
• Carbohydrates: 42 grams
• Fiber: 6 grams
• Protein: 7 grams