Strawberry Smoothie Bowl
Enjoy this rich and creamy strawberry banana smoothie bowl as a light breakfast or a healthy snack.
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Prep Time: 5 minutes -
Total Time: 5 minutes
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Yield: 1 serving 1x -
Category: Breakfast, Snack -
Method: Blender
Category:
Method:
Units
Scale
Ingredients
Smoothie Bowl:
- 1 cup strawberries, frozen
- 1 banana, sliced, frozen
- 1/2 cup yogurt, plain
- 2 tablespoons milk, plus more as needed
Toppings:
- Chia seeds
- Hemp seeds
- Pumpkin Seeds
- Berries, of your choice
Instructions
- Place the strawberries, sliced banana, and yogurt in a blender or food processor and blend on low, scraping down the sides as needed, adding milk in batches as needed, until a smooth consistency is reached. You’re looking for a soft-serve ice cream consistency, thick enough to eat with a spoon.
- Once blended, transfer the mixture to a bowl.
- Sprinkle with toppings of your choice and serve immediately.
Nutrition
- Serving Size: 1 bowl
- Calories: 224 calories
- Sugar: 27 grams
- Fat: 5 grams
- Carbohydrates: 42 grams
- Fiber: 6 grams
- Protein: 7 grams
Find it online: https://kaynutrition.com/strawberry-smoothie-bowl/
