Lunch

If you think healthy lunches need to be boring, think again! Learn how to make a healthy lunch without forgoing flavor or time. From my copycat Starbucks bistro boxes to my chicken avocado sandwich, I’ve got lots of healthy lunches to make your mid-day meal a fun and healthy one.

Confused About What to Eat?

Sign up for 10 days of no-nonsense
nutrition tips and recipes.

No-Cook Lunch Recipes

Copycat Starbucks Bistro Boxes

Copycat Starbucks Protein Boxes

Greek Chickpea Bowls

Veggie Hummus Sandwich

Veggie Hummus Sandwich

Charcuterie Bistro Boxes

Charcuterie Bistro Boxes

Chicken salad meal prep recipe in a storage container with crackers, carrot sticks, and celery sticks, and a side bowl of grapes.

Chicken Salad Meal Prep Bowls

Smoked salmon sandwich cut in half on on a cutting board with capers and chives sprinkle around.

Smoked Salmon Sandwich

A tuna salad pita on a plate with a glass of sparkling water.

Tuna Salad Pita

Baja bowl with chicken in a white bowl on a wood plate with a fork and a bowl of black bean and corn salsa and bowl of salsa verde on the side.

Baja Bowl with Chicken

Mediterranean Chickpea Salad in a white bowl with a side of feta cheese and parsley.

Mediterranean Chickpea Salad

Curried chicken salad on a lettuce wrap with a side of bread.

Curried Chicken Salad

Two bowls filled with hummus and salad, topped with a soft-boiled egg, feta cheese, chopped almonds, and a side of sourdough bread.

Spread, Veg, and Bread Bowl

Lemon chicken orzo soup in a white bowl on a brown plate with a side of crusty bread

Lemon Chicken Orzo Soup

Beef taco salads in glass meal prep bowls with a side of avocado cilantro dressing

Meal Prep Taco Salad

Bowl of roasted cauliflower soup with roasted cauliflower florets on top with parsley and parmesan cheese

Roasted Cauliflower Soup

Caprese sandwich with grilled chicken on Italian bread on a cutting board

Chicken Caprese Sandwich

Instant Noodle Cups

Meal Prep Instant Noodle Cups

1
2
3
4
Next