Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Lunch

If you think healthy lunches need to be boring, think again! Learn how to make a healthy lunch without forgoing flavor or time. From my copycat Starbucks bistro boxes to my chicken avocado sandwich, I’ve got lots of healthy lunches to make your mid-day meal a fun and healthy one.

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    No-Cook Lunch Recipes

    Copycat Starbucks Bistro Boxes

    Copycat Starbucks Protein Boxes

    Chickpea Bowls

    Greek Chickpea Bowls

    Veggie Hummus Sandwich

    Veggie Hummus Sandwich

    Charcuterie Bistro Boxes

    Charcuterie Bistro Boxes

    Veggie Hummus Sandwich

    Veggie Hummus Sandwich

    Mexican Chicken Rice Bowls

    Fiesta Chicken Rice Bowls

    Thai Turkey Lettuce Wraps

    Turkey Lettuce Wraps

    Avocado Tuna Salad Recipe

    Avocado Tuna Salad

    Grilled Vegetable and Ricotta Sandwich

    Grilled Vegetable and Ricotta Sandwich

    Shrimp Taco Bowls

    Buffalo Shrimp Taco Bowls

    Goat Cheese Grilled Cheese Recipe

    Goat Cheese Grilled Cheese

    Chickpea Peanut Curry Recipe

    Chickpea Peanut Curry

    Mediterranean Grain Bowl Recipe

    Mediterranean Grain Bowls

    Tuna Pasta Salad Recipe

    Mediterranean Tuna Pasta Salad

    Copycat Starbucks Bistro Boxes

    Copycat Starbucks Protein Boxes

    Meal Prep Glory Bowls

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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