Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Lunch

If you think healthy lunches need to be boring, think again! Learn how to make a healthy lunch without forgoing flavor or time. From my copycat Starbucks bistro boxes to my chicken avocado sandwich, I’ve got lots of healthy lunches to make your mid-day meal a fun and healthy one.

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    Most Popular Lunch Recipes

    Southwest Quinoa Salad

    Lentil and quinoa salad in a white bowl with a serving spoon with a side of lemon dressing.

    Lentil and Quinoa Salad

    White bowl filled with creamy lemon asparagus pasta salad with a gold serving spoon.

    Asparagus Pasta Salad

    Large white bowl with quinoa edamame salad with a silver serving spoon with a jar of ginger sesame dressing on the sie with a bowl of chopped cilantro and sesame seeds on a white background.

    Quinoa Edamame Salad

    Ground Turkey Meal Prep Bowls

    Ground Turkey Meal Prep Bowls

    Mediterranean Quinoa Bowl

    ​​Mediterranean​​ Quinoa Bowl

    Hummus Pita Pizzas

    Healthy Buffalo Chicken Salad

    Buffalo Chicken Salad

    Ricotta Toast

    Ricotta Toast: 4 Ways

    Steak Sandwich Recipe

    Steak Sandwich with Brie Cheese

    Brie and Pear Grilled Cheese

    Pear Grilled Cheese

    Santa Fe Chicken Salad Bowls

    Sante Fe Chicken Bowls

    Chicken Avocado Sandwich

    Chicken Avocado Sandwich

    Chickpea Bowls

    Greek Chickpea Bowls

    Veggie Hummus Sandwich

    Veggie Hummus Sandwich

    Mexican Chicken Rice Bowls

    Fiesta Chicken Rice Bowls

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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