Soups & Stews

Whether you’re looking for a healthy chicken soup, healthy tomato soup, a hearty vegetable stew, or a healthy beef stew, there’s a healthy soup or stew here for you. These comforting one-pot meals are sure to warm you up on a cold day and make wonderful leftovers too.

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Healthy Chicken Soup Recipes

Pot of chicken and rice soup on a cutting board.

Chicken and Rice Soup

Chicken lentil soup with cilantro on top in a white bowl with a spoon and a tea towel.

Golden Chicken Lentil Soup

Easy Chicken Pot Pie Soup

Chicken Pot Pie Soup

Chicken Mushroom Soup with Wild Rice

Wild Rice Chicken Mushroom Soup

Close up of a cream bowl of green minestrone soup with grated parmesan cheese and fresh basil on top with a silver spoon on a beige striped tea towel and a side of crusty bread.

Green Minestrone Soup

Two bowls of carrot ginger coconut soup with a drizzle of coconut milk and chopped cilantro on top with a side of bread and cilantro on a white background.

Carrot Ginger Coconut Soup

Two bowls of black bean and sweet potato chili with sour cream, sliced avocado, grated cheese, and cilantro on top with a spoon and tea towel on the side..

Black Bean and Sweet Potato Chili

Bowl of chili can carne topped with sour cream, grated cheese, green onions, and cilantro with a side of corn chips.

Chili Con Carne

Bowl of roasted red pepper and lentil soup topped with a drizzle of cream and fresh basil and a side fresh crusty bread.

Roasted Red Pepper and Lentil Soup

Carrot and Parsnip Soup

White bowl of butternut squash, kale, and white bean soup with a spoon with a side of crusty bread, parmesan cheese, and parsley.

Butternut Squash, Kale, and White Bean Soup

Close up of a bowl of butternut squash turkey chili with sliced avocado, sour cream, shredded cheese, cilantro, and green onion on top with a spoon and a side of tortilla chips.

Butternut Squash Turkey Chili

Bowl of slow-cooker beef and barley soup on a wooden cutting board with fresh parsley on top, crusty bread on the side, and a spoon and tea towel.

Slow Cooker Beef and Barley Soup

Bowl of west African chicken peanut stew with brown rice, chopped peanuts, and cilantro.

Chicken Peanut Stew

Bowls of chickpea chicken soup with a side of crusty bread, parsley, and lemon wedges.

Chickpea Chicken Soup

Bowl of turmeric chicken stew with a side of cilantro, lime wedges, and red pepper flakes.

Turmeric Chicken Stew

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