Stephanie Kay Nutrition

Stephanie Kay Nutrition

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Soups & Stews

Whether you’re looking for a healthy chicken soup, healthy tomato soup, a hearty vegetable stew, or a healthy beef stew, there’s a healthy soup or stew here for you. These comforting one-pot meals are sure to warm you up on a cold day and make wonderful leftovers too.

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    Healthy Chicken Soup Recipes

    Pot of chicken and rice soup on a cutting board.

    Chicken and Rice Soup

    Chicken lentil soup with cilantro on top in a white bowl with a spoon and a tea towel.

    Golden Chicken Lentil Soup

    Easy Chicken Pot Pie Soup

    Chicken Pot Pie Soup

    Chicken Mushroom Soup with Wild Rice

    Wild Rice Chicken Mushroom Soup

    Bean and Bacon Soup

    Bean and Bacon Soup

    Roasted Red Pepper Soup

    Roasted Red Pepper and Tomato Soup

    Roasted Acorn Squash Soup

    Roasted Acorn Squash Soup

    Chicken Mushroom Soup with Wild Rice

    Wild Rice Chicken Mushroom Soup

    Slow Cooker Vegetarian Chili

    Slow Cooker Vegetarian Chili

    Beet Soup

    Beet Soup

    White Bean Turkey Chili Recipe

    White Bean Turkey Chili

    Broccoli Potato Cheese Soup

    Broccoli Potato Soup

    Beef Mushroom Stew

    Beef and Mushroom Stew

    Italian Sausage Soup

    Italian Sausage Soup

    Easy Chicken Pot Pie Soup

    Chicken Pot Pie Soup

    Healthy Potato Leek Soup

    Potato Leek Soup

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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