Wild Rice & Vegetable Soup Packed full of vegetables and fibre, this wild rice and vegetable soup is a hearty one-pot meal that is perfect for a rainy day or cold winter night! Everyone knows that it’s important to eat vegetables but, as the seasons change and the weather cools down, salads and raw vegetables…
Roasted Carrot and Apple Soup Easy carrot apple soup recipe. This roasted carrot and apple soup is both simple and inexpensive to make and has a winning combination of flavours that everyone is sure to love. Made of pantry staples, this soup is packed full of vegetables and healthy fats and has a rich,…
Tuscan Potato Soup Made with potatoes, spicy sausage, and plenty of leafy greens, this Tuscan potato soup is a rich and warming one-pot meal that is perfect for meal prep or a simple weeknight dinner! Potatoes are such a confused food. In fact, for years I myself avoided potatoes. I had fully bought into the…
Smoky Quinoa & Black Bean Stew This smoky quinoa and black bean stew is a hearty one-pot meal that is perfect for any winter weeknight dinner! I’m not sure why, but quinoa is one of the ingredients that I’m never quite sure what to do with and to be completely honest, I’m not really a…
Roasted Vegetable & Lentil Soup Lentil soup is a must when it comes to cold-weather meals, and this roasted vegetable and lentil soup is good enough to move to the top of your dinner rotation! Although most people are comfortable cooking with grains and beans, many people are still a little unsure and…
Chicken and Rice Soup A hearty and healthy chicken and rice soup recipe that the whole family is sure to love! This chicken and rice soup is quick and easy to prepare and loaded with veggies, juicy chicken and tender rice, making it a delicious, nutritious and well-balanced meal. Not only does it work well…
Yellow Squash & Chickpea Curry Simmered in warming spices, this chickpea curry with coconut milk and squash is the perfect meal for a cold day! I’ve shared a LOT of curries on the blog. The reason being that I just love them so much, but also because there are so many different variations you can…
Vegetarian Lentil Chili Nutritious and delicious, this vegetarian lentil chili is a great way to mix up your standard chili recipe and add something new to your meatless Monday repertoire. One-pot meals are the way to go for a warm, hearty and comforting meal, and although soups are great, stews and chilis are really where…
Mexican Corn & Chicken Soup Make this Mexican corn and chicken soup on a fall Sunday afternoon and you will have hearty lunches for the whole week to come. Fall is 100% my favourite time of year. Not only because I love the weather and all of the clothing choices that go along with it,…
Eggplant and Chickpea Tagine A hearty vegetarian meal, this eggplant (aubergine) and chickpea tagine is warmly spiced and the perfect weeknight dinner. The word tagine actually has two different meanings; 1) a type of North African cookware, and 2) a slow-cooked stew made in that traditional cookware. Although tagines are technically always made in an…
Spring Green Minestrone A simple soup filled with seasonal greens and fresh herbs, this green minestrone soup is a fresh take on a classic dish. As the days begin to change with the seasons, so do our dietary needs. No longer do we need the rich and hearty meals of winter, but more and more…
Chili Con Carne This classic chili con carne is a healthy and heart-warming meal! This chili con carne recipe is a classic dish that makes a big ol’ pot of food, perfect for a Sunday dinner or simple meal prep idea that will last the entire week to come. What is Chili Con…
Butternut Squash Risotto A simple and healthy butternut squash risotto recipe! Made with arborio rice, butternut squash and fresh sage, butternut squash risotto is a simple one-pan meal that serves a crowd or makes great leftovers for days of weekday lunches to come. This butternut squash risotto recipe was inspired by a…
Hungarian Beef Stew (Goulash) A hearty beef stew, this Hungarian goulash recipe is a prime example of how a few humble ingredients can create a flavourful and warming winter meal. Goulash, pronounced as GOO-lash, is a Hungarian stew made of meat and vegetables that is native to Hungary and other regions of Central Europe. I…
Moroccan Carrot Soup This velvety, creamy and slightly spicy Moroccan carrot soup is the perfect dish for a cold-weather day and a great make-ahead meal. A good soup is a foundational cooking skill that anyone can master. When I started cooking, soups where one of the first things I learned to make, mostly because they…