Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

  • recipes
    • all recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups & Stews
    • Salads
    • Sides
    • Snacks
  • nutrition
    • All Articles
    • Tips
    • FAQs
    • This vs. That
    • How To/Guides
    • Weight Loss
  • resources
    • 10 Days of Nutrition
    • 7-Day Meal Plan
    • Balanced Meal Guide
    • 5-Ingredient Cookbook
    • Lunch Box Cookbook
  • About
    • About Steph
    • Contact
  • recipes
    • all recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups & Stews
    • Salads
    • Sides
    • Snacks
  • nutrition
    • All Articles
    • Tips
    • FAQs
    • This vs. That
    • How To/Guides
    • Weight Loss
  • resources
    • 10 Days of Nutrition
    • 7-Day Meal Plan
    • Balanced Meal Guide
    • 5-Ingredient Cookbook
    • Lunch Box Cookbook
  • About
    • About Steph
    • Contact
  • Dinner
  • Breakfast
  • Meal Prep
  • Nutrition Tips
  • facebook
  • instagram
  • pinterest
  • youtube

Soups & Stews

Whether you’re looking for a healthy chicken soup, healthy tomato soup, a hearty vegetable stew, or a healthy beef stew, there’s a healthy soup or stew here for you. These comforting one-pot meals are sure to warm you up on a cold day and make wonderful leftovers too.

Confused About What to Eat?

Sign up for 10 days of no-nonsense
nutrition tips and recipes.

    Healthy Chicken Soup Recipes

    Pot of chicken and rice soup on a cutting board.

    Chicken and Rice Soup

    Chicken lentil soup with cilantro on top in a white bowl with a spoon and a tea towel.

    Golden Chicken Lentil Soup

    Easy Chicken Pot Pie Soup

    Chicken Pot Pie Soup

    Chicken Mushroom Soup with Wild Rice

    Wild Rice Chicken Mushroom Soup

    Chicken meatball soup in a white bowl with a spoon and a side of bread and parsley.

    Chicken Meatball Soup

    Two bowl of vegetable quinoa soup with a gold spoon and side of spinach on a white background.

    Vegetable Quinoa Soup

    Pot of chicken and rice soup on a cutting board.

    Chicken and Rice Soup

    A bowl of Thai chicken noodle soup with rice noodles wrapped around chopsticks.

    Thai Chicken Noodle Soup

    Corn chicken soup in a grey bowl on a wood plate with cilantro and cotija cheese on top.

    Mexican Corn Chicken Soup

    Chicken lentil soup with cilantro on top in a white bowl with a spoon and a tea towel.

    Golden Chicken Lentil Soup

    Lemon chicken orzo soup in a white bowl on a brown plate with a side of crusty bread

    Lemon Chicken Orzo Soup

    Bowl of roasted cauliflower soup with roasted cauliflower florets on top with parsley and parmesan cheese

    Roasted Cauliflower Soup

    Turkey Pumpkin Chili

    Turkey Pumpkin Chili

    Tuscan Farro Soup

    Tuscan Farro Soup

    Slow Cooker Chicken Stew

    Slow Cooker Chicken Stew

    Slow Cooker Lentil Soup

    • Previous
    • 1
    • 2
    • 3
    • 4
    • Next

    Recipes

    • Dinner
    • Breakfast
    • Meal Prep
    • Snacks

    Nutrition

    • FAQs
    • Tips
    • This vs. That
    • Weight Loss

    Connect

    • Instagram
    • Youtube
    • About
    • Cookbooks

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

    Learn More

    Site Credits
    2023 © Stephanie Kay Nutrition | Privacy Policy
    To Top