Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Soups & Stews

Whether you’re looking for a healthy chicken soup, healthy tomato soup, a hearty vegetable stew, or a healthy beef stew, there’s a healthy soup or stew here for you. These comforting one-pot meals are sure to warm you up on a cold day and make wonderful leftovers too.

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Healthy Chicken Soup Recipes

Chicken and Rice Soup

Chicken and Rice Soup

Golden Chicken & Lentil Soup

Golden Chicken Lentil Soup

Easy Chicken Pot Pie Soup

Chicken Pot Pie Soup

Chicken Mushroom Soup with Wild Rice

Wild Rice Chicken Mushroom Soup

White Bean Turkey Chili Recipe

White Bean Turkey Chili

Broccoli Potato Cheese Soup

Broccoli Potato Soup

Beef Mushroom Stew

Beef and Mushroom Stew

Italian Sausage Soup

Italian Sausage Soup

Easy Chicken Pot Pie Soup

Chicken Pot Pie Soup

Healthy Potato Leek Soup

Potato Leek Soup

Quinoa, Squash & Prune Stew

Quinoa, Squash & Prune Stew

Golden Chicken & Lentil Soup

Golden Chicken Lentil Soup

Wild Rice & Vegetable Soup

Wild Rice & Vegetable Soup

Roasted Carrot & Apple Soup

Roasted Carrot and Apple Soup

Tuscan Potato Soup (Zuppa Toscana)

Tuscan Potato Soup

Black Bean Stew with Quinoa & Sweet Potatoes

Smoky Quinoa & Black Bean Stew

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About Stephanie

I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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