Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Salads

Packed full of vegetables, colors, and flavors, my easy and healthy salad recipes add a bit of variety and fun to the basic green salad. From beans salad to pasta salad to lentil salad, chickpea salad, and chicken salad, there is salad here that is sure to suit your dietary needs and help you reach your goals.

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    Most Popular Salad Recipes

    Mediterranean Chickpea Salad in a white bowl with a side of feta cheese and parsley.

    Mediterranean Chickpea Salad

    Greek Village Salad Horiatiki

    Greek Village Salad (Horiatiki)

    Asian Cucumber Salad

    Green Edamame Salad

    Mediterranean Orzo Salad

    Mediterranean Orzo Salad

    Close up of a large white bowl with creamy chicken pasta with arugula and salad dressing in the background and a wooden serving spoon on the side.

    Creamy Chicken Pasta Salad

    Large white bowl with quinoa edamame salad with a silver serving spoon with a jar of ginger sesame dressing on the sie with a bowl of chopped cilantro and sesame seeds on a white background.

    Quinoa Edamame Salad

    Bowl of couscous kale salad with feta cheese, cranberries, and hazelnuts on a stripped green tea towel with a gold spoon.

    Couscous Kale Salad

    Two glass meal prep containers with green goddess cobb salad with a jar of green goddess salad dressing and a small bowl of basil.

    Green Goddess Cobb Salad

    Large white bowl of couscous chickpea salad with chopped cilantro, and almonds on top on the side.

    Curried Couscous Chickpea Salad

    Lentil and quinoa salad in a white bowl with a serving spoon with a side of lemon dressing.

    Lentil and Quinoa Salad

    Bowl of roasted sweet potato and chickpea salad with feta cheese on top and a jar of tahini dressing and lemon wedges in the background.

    Roasted Sweet Potato and Chickpea Salad

    Miso crunch salad in a white bowl with a side of chow mein noodles, roasted cashews, and cilantro.

    Miso Crunch Salad

    White bowl filled with creamy lemon asparagus pasta salad with a gold serving spoon.

    Asparagus Pasta Salad

    Southwest Quinoa Salad

    Quinoa chickpea salad in a white bowl with a silver spoon and a side of salt and pepper.

    Quinoa Chickpea Salad

    Farro salad in a white bowl with a spoon and a side of chopped almonds and crumbled feta cheese.

    Farro Salad with Feta and Arugula

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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