Kale and Brussel Sprout Salad A kale and Brussel sprout salad with almonds and cranberries. Filled with kale, shredded Brussel sprouts, cranberries, almonds, and cheese, this kale and Brussel sprout salad is a vibrant dish that works equally well as a main course or a side dish. Plus, it keeps well in the fridge so…
Roasted Vegetable Salad A winter roasted vegetable salad with wheat berries. Filled with roasted root vegetables, wheat berries, leafy greens and topped with an apple cider vinegar dressing, this roasted vegetable salad is a colourful and flavourful winter salad that works equally well as a vegetarian main course or a hearty side dish. …
Wild Rice Salad A hearty wild rice salad with radishes and snap peas. Made with wild rice, radishes, snap peas, celery, fresh herbs, and covered in a lemon-garlic dressing, this wild rice salad is filled with texture, colours, and flavour, and works well as light vegetarian lunch or simple side dish to any grilled meat.…
Avocado Tuna Salad A creamy and healthy avocado tuna salad recipe! Made with ripe avocado, red onion, cucumber, and celery, this avocado tuna salad is easy to make, high in protein, and filled with healthy fats. Once mixed, this tuna salad can be served on its own, added to a sandwich, or on a bed…
Tomato Burrata Salad A simple heirloom tomato and burrata salad with pesto. Made with heirloom tomatoes, creamy burrata cheese, pine nuts, and fresh pesto, this tomato burrata salad is an eye-catching and crowd-pleasing dish. Not only does this salad work well as an appetizer or side dish but you can easily make a smaller portion…
Farro Salad A hearty and healthy farro salad recipe. Made with feta cheese, cucumber and leafy greens, this farro salad is filled will all of the flavours of summer. With its hearty and chewy texture and rich and nutty flavour, farro adds just the right bite to create a fibre-rich, nutritious and delicious make-ahead grain…
Black Bean and Corn Salad A quick, easy and healthy black bean corn salad recipe. Made with black beans, corn, avocado, and a cilantro-lime dressing, this black bean and corn salad is high in fibre and filled with healthy fats. This colourful salad works well as a light vegetarian meal, topped onto a bed of…
Fiesta Salad A taco-inspired fiesta salad recipe! Filled with colours and flavours, this fiesta salad is a party in your mouth. Made with black beans, corn, avocado, grilled chicken, and a cilantro-lime dressing, this salad is not only easy to make but it’s a healthy and well-balanced meal. This recipe is designed to serve…
Mediterranean Chickpea Salad A quick and easy Mediterranean chickpea salad recipe! Made with canned chickpeas, cucumber, tomatoes, bell peppers, red onion and feta cheese, this Mediterranean chickpea salad is a colourful and flavour-packed meal. Not only is this recipe quick and easy to make, but the hearty nature of the ingredients ensures that it can…
Mediterranean Grain Bowls These Panera-inspired Mediterranean grain bowls are perfect for a healthy lunch or easy dinner! Filled with whole grains, veggies and healthy fats, these Mediterranean grain bowls are a great way to transform humble pantry staples into a hearty and flavourful meal. Not only can they be served immediately but they also store…
Mediterranean Tuna Pasta Salad Quick and easy, this no-mayo tuna pasta salad is filled with all of the flavours of the Mediterranean! Pasta salad and tuna salad are classic lunch dishes, so I decided to mix things up and create a combo of the two! Although classic tuna salad and pasta salad are made with…
Grilled Halloumi Salad A quick and easy grilled halloumi salad that works both as a main course and a side dish! This Middle Eastern-inspired grilled halloumi salad is the perfect dish for a simple and satisfying meal. Not only is it easy to make (ready in under 15 minutes!) but it’s packed full of flavour,…
Greek Village Salad (Horiatiki) Horiatiki, or Greek village salad, is a classic Greek salad made with the perfect combination of fresh seasonal vegetables and salty feta cheese. Made of seasonal vegetables, salty feta cheese and a simple Greek dressing, this Greek village salad, or horiatiki, is a well-balanced dish with the perfect combination of favours.…
Green Edamame Salad Covered in an Asian-inspired ginger sesame dressing, this green edamame salad is fresh, fragrant and full of flavour! If you’re looking to mix up your salad rotation, look no further than this edamame bean salad! Although not always considered a common salad ingredient, edamame is a versatile ingredient that works well in…
Apple Cider Vinegar Coleslaw If you’re looking for a ridiculously easy recipe for coleslaw, look no further than this one! Made with a simple homemade dressing, shredded cabbage and carrots, this apple cider vinegar coleslaw is a healthy and hearty side dish that works well for any meal of the day. This vinegar coleslaw recipe…