Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Salads

Packed full of vegetables, colors, and flavors, my easy and healthy salad recipes add a bit of variety and fun to the basic green salad. From beans salad to pasta salad to lentil salad, chickpea salad, and chicken salad, there is salad here that is sure to suit your dietary needs and help you reach your goals.

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    Most Popular Salad Recipes

    Mediterranean Chickpea Salad in a white bowl with a side of feta cheese and parsley.

    Mediterranean Chickpea Salad

    Greek Village Salad Horiatiki

    Greek Village Salad (Horiatiki)

    Asian Cucumber Salad

    Green Edamame Salad

    Mediterranean Orzo Salad

    Mediterranean Orzo Salad

    Chopped Italian salad in a white bowl with serving spoons, pepperoncini peppers on top, and a side of ciabatta bread.

    Chopped Italian Deli Salad

    Three bean salad in a white bowl.

    Three Bean Salad

    Mediterranean Chickpea Salad in a white bowl with a side of feta cheese and parsley.

    Mediterranean Chickpea Salad

    Curried chicken salad on a lettuce wrap with a side of bread.

    Curried Chicken Salad

    Two bowls filled with hummus and salad, topped with a soft-boiled egg, feta cheese, chopped almonds, and a side of sourdough bread.

    Spread, Veg, and Bread Bowl

    Fennel apple salad with arugula, walnuts, and pecoriono in a white salad bowl with a tea towel and a bowl of shaved pecorino cheese

    Fennel Apple Salad

    Avocado Corn Salad

    Avocado Corn Salad

    Healthy Buffalo Chicken Salad

    Buffalo Chicken Salad

    A white bowl filled with pasta salad made with bow ties, tomatoes, spinach, basil, bocconcini cheese, pesto, olive oil, and lemon juice.

    Bow Tie Pasta Salad

    Kale and Brussel Sprout Salad

    Kale and Brussel Sprout Salad

    Roasted Vegetable Salad

    Roasted Vegetable Salad

    Wild Rice Salad Recipe

    Wild Rice Salad

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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