Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Salads

Packed full of vegetables, colors, and flavors, my easy and healthy salad recipes add a bit of variety and fun to the basic green salad. From beans salad to pasta salad to lentil salad, chickpea salad, and chicken salad, there is salad here that is sure to suit your dietary needs and help you reach your goals.

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    Most Popular Salad Recipes

    Mediterranean Chickpea Salad in a white bowl with a side of feta cheese and parsley.

    Mediterranean Chickpea Salad

    Greek Village Salad Horiatiki

    Greek Village Salad (Horiatiki)

    Asian Cucumber Salad

    Green Edamame Salad

    Large white bowl of mediterranean orzo salad with a silver serving spoon on a beige and white checkered tea towel with bowls of parsley, feta cheese, and olives in the background.

    Mediterranean Orzo Salad

    Make-Ahead Lentil Salad

    Make-Ahead Lentil Salad

    Meal Prep Glory Bowls

    Meal Prep Glory Bowls

    Strawberry Chicken Salad with Balsamic Dressing

    Strawberry Chicken Salad

    Healthy Tuna Salad (no mayo!)

    Tuscan Tuna Salad

    Make-Ahead Asian Quinoa Salad

    Make-Ahead Asian Quinoa Salad

    Large white bowl of mediterranean orzo salad with a silver serving spoon on a beige and white checkered tea towel with bowls of parsley, feta cheese, and olives in the background.

    Mediterranean Orzo Salad

    Chicken Shawarma Salad

    Chicken Shawarma Salad

    Fall Harvest Salad with Maple Vinaigrette

    Fall Harvest Salad with Maple Vinaigrette

    Make-Ahead Broccoli and Quinoa Salad

    Make-Ahead Broccoli & Quinoa Salad

    Arugula, Watermelon and Feta Salad

    Arugula, Watermelon & Feta Salad

    French Lentil & Beet Salad

    French Lentil & Beet Salad

    Cucumber and Radish Salad

    Cucumber and Radish Salad

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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