Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

  • recipes
    • all recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups & Stews
    • Salads
    • Sides
    • Snacks
  • nutrition
    • All Articles
    • Tips
    • FAQs
    • This vs. That
    • How To/Guides
    • Weight Loss
  • resources
    • 10 Days of Nutrition
    • 7-Day Meal Plan
    • Balanced Meal Guide
    • 5-Ingredient Cookbook
    • Lunch Box Cookbook
  • About
    • About Steph
    • Contact
  • recipes
    • all recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups & Stews
    • Salads
    • Sides
    • Snacks
  • nutrition
    • All Articles
    • Tips
    • FAQs
    • This vs. That
    • How To/Guides
    • Weight Loss
  • resources
    • 10 Days of Nutrition
    • 7-Day Meal Plan
    • Balanced Meal Guide
    • 5-Ingredient Cookbook
    • Lunch Box Cookbook
  • About
    • About Steph
    • Contact
  • Dinner
  • Breakfast
  • Meal Prep
  • Nutrition Tips
  • facebook
  • instagram
  • pinterest
  • youtube

Lunch

If you think healthy lunches need to be boring, think again! Learn how to make a healthy lunch without forgoing flavor or time. From my copycat Starbucks bistro boxes to my chicken avocado sandwich, I’ve got lots of healthy lunches to make your mid-day meal a fun and healthy one.

Confused About What to Eat?

Sign up for 10 days of no-nonsense
nutrition tips and recipes.

    Most Popular Lunch Recipes

    Two glass meal prep containers with green goddess cobb salad with a jar of green goddess salad dressing and a small bowl of basil.

    Green Goddess Cobb Salad

    A tofu sandwich with cut in half and stacked on top of each other on a white plate with chips in the background.

    Tofu Sandwich

    Mediterranean meal prep bowls with hummus and parsley on the side with a fork and a tea towel.

    Mediterranean Meal Prep Bowls

    A tuna salad pita on a plate with a glass of sparkling water.

    Tuna Salad Pita

    Mexican Chicken Rice Bowls

    Fiesta Chicken Rice Bowls

    Thai Turkey Lettuce Wraps

    Turkey Lettuce Wraps

    Avocado Tuna Salad Recipe

    Avocado Tuna Salad

    Grilled Vegetable and Ricotta Sandwich

    Grilled Vegetable and Ricotta Sandwich

    Buffalo Shrimp Taco Bowls

    Buffalo Shrimp Taco Bowls

    Goat Cheese Grilled Cheese Recipe

    Goat Cheese Grilled Cheese

    Vegetarian Chickpea Peanut Curry

    Chickpea Peanut Curry

    Mediterranean Grain Bowl Recipe

    Mediterranean Grain Bowls

    Tuna Pasta Salad

    Mediterranean Tuna Pasta Salad

    Copycat Starbucks Bistro Boxes

    Copycat Starbucks Protein Boxes

    Meal Prep Glory Bowls

    Meal Prep Glory Bowls

    Strawberry Chicken Salad with Balsamic Dressing

    Strawberry Chicken Salad

    • Previous
    • 1
    • …
    • 3
    • 4
    • 5

    Recipes

    • Dinner
    • Breakfast
    • Meal Prep
    • Snacks

    Nutrition

    • FAQs
    • Tips
    • This vs. That
    • Weight Loss

    Connect

    • Instagram
    • Youtube
    • About
    • Cookbooks

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

    Learn More

    Site Credits
    2023 © Stephanie Kay Nutrition | Privacy Policy
    To Top