Shrimp Burgers

Shrimp Burgers

Shrimp Burgers Grilled shrimp burgers with spicy sauce! Crispy on the outside and juicy on the inside, these shrimp burgers are a fun way to mix up burger night. Filled with ginger and garlic, topped with a spicy sriracha sauce and a quick coleslaw, these grilled shrimp burgers are the perfect addition to any summer…

Rhubarb Muffin Recipe

Rhubarb Muffins

Rhubarb Muffins Quick, easy, and healthy rhubarb muffins. These rhubarb muffins are the perfect way to celebrate spring! Made with fresh rhubarb, buttermilk, and brown sugar, these healthy muffins work well as a simple breakfast, delicious snack or delightful addition to a spring brunch. I don’t know about you but I absolutely love rhubarb season…

12 Portion Control Tips

12 Portion Control Tips

12 Portion Control Tips Simple tips to help control portion size. Even with the best of intentions, research shows that many people tend to overestimate their portion size. Whether you have a goal of weight loss or you’re simply trying to fuel yourself more appropriately, being mindful of your portion size can help to ensure…

Creamy Mushroom Pasta Recipe

Creamy Mushroom Pasta

Creamy Mushroom Pasta A rich and creamy mushroom pasta recipe! Ready in less than 30 minutes, this creamy mushroom pasta is the perfect dish for a quick and easy vegetarian meal. Not to mention, it keeps incredibly well in the fridge so you can store leftovers for healthy lunches days to come. How to Make…

Smoked Salmon Sandwich

Smoked Salmon Sandwich

Smoked Salmon Sandwich A healthy smoked salmon sandwich with cream cheese. Layered with smoked salmon, cream cheese, cucumber, red onion, and fresh herbs, this smoked salmon sandwich is a quick, easy and flavour-packed meal. Perfect for breakfast, lunch or dinner, this healthy sandwich is high in protein, rich in fibre and filled with healthy fats.…