Creamy Mushroom Pasta Recipe

Creamy Mushroom Pasta

Creamy Mushroom Pasta A rich and creamy mushroom pasta recipe! Ready in less than 30 minutes, this creamy mushroom pasta is the perfect dish for a quick and easy vegetarian meal. Not to mention, it keeps incredibly well in the fridge so you can store leftovers for healthy lunches days to come. How to Make…

Smoked Salmon Sandwich

Smoked Salmon Sandwich

Smoked Salmon Sandwich A healthy smoked salmon sandwich with cream cheese. Layered with smoked salmon, cream cheese, cucumber, red onion, and fresh herbs, this smoked salmon sandwich is a quick, easy and flavour-packed meal. Perfect for breakfast, lunch or dinner, this healthy sandwich is high in protein, rich in fibre and filled with healthy fats.…

Shrimp Fettuccine Alfredo

Shrimp Fettuccine Alfredo

Shrimp Fettuccine Alfredo Roman-inspired authentic fettuccine alfredo with shrimp. When you think of fettuccine alfredo you may think of a rich dish filled with heavy cream but an authentic fettuccine alfredo is made with only three ingredients and contains no cream at all! This shrimp fettuccine alfredo is a take on the classic Roman dish,…

Is Beef Jerky Healthy?

Is Beef Jerky Healthy?

Is Beef Jerky Healthy? The nutrition and health benefits of beef jerky. Beef jerky is said to be a high-protein, low-carb, and moderate calorie snack but is beef jerky actually healthy? Here is a review of beef jerky; what it is, how it’s made, its nutrition facts, health benefits, and things to consider when buying…

Mexican Chicken Tortilla Casserole

Chicken Tortilla Casserole

Chicken Tortilla Casserole Easy Mexican-inspired chicken tortilla casserole! Filled with chicken, black beans, sweet potatoes, and layers of corn tortillas topped with cheese, this chicken tortilla casserole is a well-balanced and flavour-packed meal. Make this casserole up on a busy weeknight and you’ll have plenty of leftovers for healthy meals for days to come!  …